6.6 km | 00:40:02 | 06:05/km日期: 2017-11-07 20:26 - 卡路里: 354 Cal - 總步數: 4260 - 平均步頻: 106 - 平均步幅: 154 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(51)
Pace: 05'56" / 06'05" / 05'59" / 06'59" / 06'10" / 05'35" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'43" (+00'12") | 416 / 416 | 174 / 154 |
| 2 | | 29'49" (+26'18") | 41 / 458 | 14 / 232 |
| 3 | | 03'43" (+00'12") | 407 / 865 | 175 / 153 |
| 4 | | 37'39" (+34'08") | 35 / 900 | 7 / 354 |
| 5 | | 03'31" | 406 / 1306 | 178 / 158 |
| 6 | | 01:09'13" (+05'42") | 19 / 1326 | 13 / 108 |
| 7 | | 03'44" (+00'13") | 410 / 1737 | 174 / 153 |
| 8 | | 51'54" (+48'23") | 24 / 1761 | 6 / 305 |
| 9 | | 03'43" (+00'12") | 406 / 2167 | 176 / 151 |
| 10 | | 01:13'51" (+10'20") | 16 / 2184 | 14 / 92 |
| 11 | | 03'46" (+00'15") | 411 / 2595 | 176 / 150 |
| 12 | | 36'19" (+32'48") | 33 / 2629 | 14 / 186 |
| 13 | | 03'41" (+00'10") | 415 / 3044 | 177 / 152 |
| 14 | | 01:15'14" (+11'43") | 17 / 3062 | 15 / 87 |
| 15 | | 03'45" (+00'14") | 407 / 3469 | 178 / 148 |
| 16 | | 27'18" (+23'47") | 47 / 3516 | 21 / 167 |
| 17 | | 03'42" (+00'11") | 405 / 3921 | 178 / 151 |
| 18 | | 37'52" (+34'21") | 33 / 3954 | 16 / 165 |
| 19 | | 03'34" (+00'03") | 423 / 4378 | 178 / 156 |
| 20 | | 01:07'44" (+04'13") | 18 / 4396 | 12 / 116 |
| 21 | | 03'47" (+00'16") | 409 / 4806 | 175 / 150 |
| 22 | | 36'52" (+33'21") | 35 / 4842 | 9 / 297 |
| 23 | | 03'40" (+00'09") | 416 / 5258 | 176 / 154 |
| 24 | | 58'49" (+55'18") | 17 / 5275 | 10 / 170 |
| 25 | | 03'45" (+00'14") | 407 / 5683 | 176 / 151 |
| 26 | | 28'27" (+24'56") | 36 / 5719 | 19 / 181 |
| 27 | | 03'41" (+00'10") | 415 / 6135 | 176 / 153 |
| 28 | | 54'57" (+51'26") | 18 / 6154 | 13 / 134 |
| 29 | | 03'35" (+00'04") | 408 / 6562 | 177 / 157 |
| 30 | | 09'09" (+05'38") | 9 / 6571 | 24 / 455 |
11月累積里程 : 129.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'05" | 00:12'01" |
| 3 | 05'59" | 00:18'00" |
| 4 | 06'59" | 00:24'59" |
| 5 | 06'10" | 00:31'09" |
| 6 | 05'35" | 00:36'44" |
| 6.6 | 05'45" | 00:40'02" |
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