|  44.5 km | 06:09:00 | 08:17/km | 第19馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 06:09:00 | | 總名次 | 448 / 2371 | | 分組名次 | 408 / 1936 | | 平均速度 | 08:17/km |
Yan-Mou Peng  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'42" (+07'50") | 01:16'13" (+15'05") | | 00:40'31" (+12'39") | | 00:48'15" (+20'23") | 01:54'26" (+53'18") | | 01:06'11" (+38'19") | | 00:55'04" (+27'12") | 01:22'56" (+21'48") | | 00:27'52" | | 00:29'24" (+01'32") | 01:01'08" | | 00:31'44" (+03'52") | |
日期: 2017-11-04 08:02 - 總爬升: 1465 m - 卡路里: 2363 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'03" (+01'51") | 1000 / 1000 | | 2 | | 07'18" (+02'06") | 1000 / 2000 | | 3 | | 06'52" (+01'40") | 1000 / 3000 | | 4 | | 06'14" (+01'02") | 1000 / 4000 | | 5 | | 08'11" (+02'59") | 1000 / 5000 |
| 6 | | 08'12" (+03'00") | 1000 / 6000 | | 7 | | 06'46" (+01'34") | 1000 / 7000 | | 8 | | 09'09" (+03'57") | 1000 / 8000 | | 9 | | 07'11" (+01'59") | 1000 / 9000 | | 10 | | 09'11" (+03'59") | 1000 / 10000 | | 11 | | 11'00" (+05'48") | 1000 / 11000 | | 12 | | 09'25" (+04'13") | 1000 / 12000 | | 13 | | 09'20" (+04'08") | 1000 / 13000 | | 14 | | 11'41" (+06'29") | 1000 / 14000 | | 15 | | 06'47" (+01'35") | 1000 / 15000 | | 16 | | 10'29" (+05'17") | 1000 / 16000 | | 17 | | 13'53" (+08'41") | 1000 / 17000 | | 18 | | 13'38" (+08'26") | 1000 / 18000 | | 19 | | 14'56" (+09'44") | 1000 / 19000 | | 20 | | 13'13" (+08'01") | 1000 / 20000 | | 21 | | 16'00" (+10'48") | 1000 / 21000 | | 22 | | 05'45" (+00'33") | 1000 / 22000 | | 23 | | 12'10" (+06'58") | 1000 / 23000 | | 24 | | 15'23" (+10'11") | 1000 / 24000 | | 25 | | 05'43" (+00'31") | 1000 / 25000 | | 26 | | 05'15" (+00'03") | 1000 / 26000 | | 27 | | 06'31" (+01'19") | 1000 / 27000 | | 28 | | 05'17" (+00'05") | 1000 / 28000 | | 29 | | 05'14" (+00'02") | 1000 / 29000 | | 30 | | 05'32" (+00'20") | 1000 / 30000 | | 31 | | 06'59" (+01'47") | 1000 / 31000 | | 32 | | 06'13" (+01'01") | 1000 / 32000 | | 33 | | 05'23" (+00'11") | 1000 / 33000 | | 34 | | 05'17" (+00'05") | 1000 / 34000 | | 35 | | 05'29" (+00'17") | 1000 / 35000 | | 36 | | 05'12" | 1000 / 36000 | | 37 | | 05'22" (+00'10") | 1000 / 37000 | | 38 | | 09'31" (+04'19") | 1000 / 38000 | | 39 | | 05'17" (+00'05") | 1000 / 39000 | | 40 | | 06'19" (+01'07") | 1000 / 40000 | | 41 | | 09'56" (+04'44") | 1000 / 41000 | | 42 | | 07'51" (+02'39") | 1000 / 42000 | | 43 | | 06'38" (+01'26") | 1000 / 43000 | | 44 | | 06'28" (+01'16") | 1000 / 44000 | | 45 | | 07'51" (+02'39") | 555 / 44555 |
 台北市Yan-Mou Peng  賽前宣言: 順利完賽 賽後評分: 補給很讚，風景很美 給 5 星  11月累積里程 : 338.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 07'19" | 00:14'23" | | 3 | 06'53" | 00:21'16" | | 4 | 06'14" | 00:27'30" | | 5 | 08'12" | 00:35'42" | | 6 | 08'12" | 00:43'54" | | 7 | 06'47" | 00:50'41" | | 8 | 09'10" | 00:59'51" | | 9 | 07'11" | 01:07'02" | | 10 | 09'11" | 01:16'13" | | 11 | 11'01" | 01:27'14" | | 12 | 09'25" | 01:36'39" | | 13 | 09'21" | 01:46'00" | | 14 | 11'41" | 01:57'41" | | 15 | 06'47" | 02:04'28" | | 16 | 10'29" | 02:14'57" | | 17 | 13'54" | 02:28'51" | | 18 | 13'39" | 02:42'30" | | 19 | 14'56" | 02:57'26" | | 20 | 13'13" | 03:10'39" | | 21 | 16'01" | 03:26'40" | | 22 | 05'45" | 03:32'25" | | 23 | 12'10" | 03:44'35" | | 24 | 15'24" | 03:59'59" | | 25 | 05'44" | 04:05'43" | | 26 | 05'15" | 04:10'58" | | 27 | 06'32" | 04:17'30" | | 28 | 05'18" | 04:22'48" | | 29 | 05'14" | 04:28'02" | | 30 | 05'33" | 04:33'35" | | 31 | 07'00" | 04:40'35" | | 32 | 06'13" | 04:46'48" | | 33 | 05'23" | 04:52'11" | | 34 | 05'18" | 04:57'29" | | 35 | 05'30" | 05:02'59" | | 36 | 05'13" | 05:08'12" | | 37 | 05'22" | 05:13'34" | | 38 | 09'32" | 05:23'06" | | 39 | 05'17" | 05:28'23" | | 40 | 06'20" | 05:34'43" | | 41 | 09'56" | 05:44'39" | | 42 | 07'51" | 05:52'30" | | 43 | 06'39" | 05:59'09" | | 44 | 06'28" | 06:05'37" | | 44.6 | 07'52" | 06:09'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
