12.1 km | 01:11:29 | 05:54/km日期: 2017-11-07 17:38 - 卡路里: 652 Cal - 總步數: 12154 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'06" / 06'15" / 05'55" / 05'55" / 06'03" / 06'05" / 06'00" / 06'07" / 05'40" / 05'32" / 05'39" / 05'37" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'28") | 1007 / 1007 | 172 / 95 |
| 2 | | 06'11" (+00'36") | 1010 / 2017 | 170 / 94 |
| 3 | | 05'52" (+00'17") | 1007 / 3025 | 170 / 100 |
| 4 | | 05'53" (+00'18") | 1003 / 4028 | 169 / 99 |
| 5 | | 06'02" (+00'27") | 1000 / 5029 | 168 / 98 |
| 6 | | 06'04" (+00'29") | 1002 / 6031 | 170 / 96 |
| 7 | | 05'59" (+00'24") | 1008 / 7039 | 169 / 98 |
| 8 | | 06'03" (+00'28") | 1000 / 8040 | 170 / 96 |
| 9 | | 05'39" (+00'04") | 1000 / 9040 | 169 / 103 |
| 10 | | 05'35" | 1008 / 10049 | 169 / 105 |
| 11 | | 05'35" | 1002 / 11052 | 170 / 105 |
| 12 | | 05'36" (+00'01") | 1000 / 12052 | 170 / 104 |
| 13 | | 06'04" (+00'29") | 87 / 12140 | 165 / 99 |
11月累積里程 : 248.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 05'55" | 00:18'16" |
| 4 | 05'55" | 00:24'11" |
| 5 | 06'03" | 00:30'14" |
| 6 | 06'05" | 00:36'19" |
| 7 | 06'00" | 00:42'19" |
| 8 | 06'07" | 00:48'26" |
| 9 | 05'40" | 00:54'06" |
| 10 | 05'32" | 00:59'38" |
| 11 | 05'39" | 01:05'17" |
| 12 | 05'37" | 01:10'54" |
| 12.1 | 06'39" | 01:11'29" |
展開計圈分析
留言 
