5.0 km | 00:23:19 | 04:39/km日期: 2015-11-29 17:06 - 卡路里: 243 Cal
Pace: 04'42" / 04'46" / 04'28" / 04'45" / 05'50" / 243'20" /
11月累積里程 : 92.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'46" | 00:09'28" |
| 3 | 04'28" | 00:13'56" |
| 4 | 04'45" | 00:18'41" |
| 5 | 05'50" | 00:24'31" |
| 5.0 | 238'46" | 00:26'57" |
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