8.0 km | 00:35:29 | 04:26/km日期: 2017-11-08 20:08 - 卡路里: 389 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 04'53" / 04'35" / 04'20" / 04'07" / 04'07" / 05'18" / 04'21" / 04'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'49") | 1000 / 1000 |
| 2 | | 04'35" (+00'35") | 1000 / 2000 |
| 3 | | 04'18" (+00'18") | 1000 / 3000 |
| 4 | | 04'04" (+00'04") | 1000 / 4000 |
| 5 | | 04'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+01'17") | 1000 / 6000 |
| 7 | | 04'19" (+00'19") | 1000 / 7000 |
| 8 | | 04'00" | 1000 / 8000 |
| 9 | | 00'00" | 0 / 8000 |
11月累積里程 :
304.07 km 
ASICS TARTHERZEAL 5 (TJR288-2301 累積 :
299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 04'20" | 00:13'48" |
| 4 | 04'07" | 00:17'55" |
| 5 | 04'07" | 00:22'02" |
| 6 | 05'18" | 00:27'20" |
| 7 | 04'21" | 00:31'41" |
| 8 | 04'00" | 00:35'41" |
| 8.0 | 24'09" | 00:35'42" |
展開計圈分析
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