20.2 km | 07:49:33 | 23:17/km日期: 2017-11-11 07:08 - 總爬升: 1635 m - 地點: 橫嶺-鳶嘴-鳶嘴西稜-大崠-若因 - 卡路里: 1306 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 14'58" / 22'27" / 27'26" / 24'14" / 14'28" / 12'47" / 29'59" / 30'36" / 27'23" / 67'32" / 25'47" / 31'21" / 20'07" / 36'09" / 24'57" / 26'52" / 20'18" / 19'33" / 09'11" / 06'27" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'57" (+08'30") | 1000 / 1000 |
| 2 | | 22'27" (+16'00") | 1000 / 2000 |
| 3 | | 27'26" (+20'59") | 1000 / 3000 |
| 4 | | 24'13" (+17'46") | 1000 / 4000 |
| 5 | | 14'28" (+08'01") | 1000 / 5000 |
| 6 | | 12'47" (+06'20") | 1000 / 6000 |
| 7 | | 29'59" (+23'32") | 1000 / 7000 |
| 8 | | 30'36" (+24'09") | 1000 / 8000 |
| 9 | | 27'23" (+20'56") | 1000 / 9000 |
| 10 | | 56'21" (+49'54") | 1000 / 10000 |
| 11 | | 24'42" (+18'15") | 1000 / 11000 |
| 12 | | 32'25" (+25'58") | 1000 / 12000 |
| 13 | | 20'07" (+13'40") | 1000 / 13000 |
| 14 | | 22'51" (+16'24") | 1000 / 14000 |
| 15 | | 24'56" (+18'29") | 1000 / 15000 |
| 16 | | 26'52" (+20'25") | 1000 / 16000 |
| 17 | | 20'17" (+13'50") | 1000 / 17000 |
| 18 | | 19'33" (+13'06") | 1000 / 18000 |
| 19 | | 09'10" (+02'43") | 1000 / 19000 |
| 20 | | 06'27" | 1000 / 20000 |
| 21 | | 09'31" (+03'04") | 156 / 20156 |
11月累積里程 :
146.01 km 
Salomon Wings Flyte 2 累積 :
71.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'58" | 00:14'58" |
| 2 | 22'27" | 00:37'25" |
| 3 | 27'26" | 01:04'51" |
| 4 | 24'14" | 01:29'05" |
| 5 | 14'28" | 01:43'33" |
| 6 | 12'47" | 01:56'20" |
| 7 | 29'59" | 02:26'19" |
| 8 | 30'36" | 02:56'55" |
| 9 | 27'23" | 03:24'18" |
| 10 | 67'32" | 04:31'50" |
| 11 | 25'47" | 04:57'37" |
| 12 | 31'21" | 05:28'58" |
| 13 | 20'07" | 05:49'05" |
| 14 | 36'09" | 06:25'14" |
| 15 | 24'57" | 06:50'11" |
| 16 | 26'52" | 07:17'03" |
| 17 | 20'18" | 07:37'21" |
| 18 | 19'33" | 07:56'54" |
| 19 | 09'11" | 08:06'05" |
| 20 | 06'27" | 08:12'32" |
| 20.2 | 09'36" | 08:14'02" |
展開計圈分析
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