| 全馬 | 05:29:03 | 07:47/km | 第12馬官方成績 | 日期 | 2017-11-12 | 成績 | 05:29:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'11" (+02'15") | 01:03'51" (+01'27") | | 00:31'40" (+01'44") | | 00:29'56" | 01:02'24" | | 00:32'28" (+02'32") | | 00:32'28" (+02'32") | 01:09'50" (+07'26") | | 00:37'22" (+07'26") | | 00:42'38" (+12'42") | 01:43'01" (+40'37") | | 01:00'23" (+30'27") | |
日期: 2017-11-12 06:22 - 總爬升: 642 m - 卡路里: 2616 Cal - 總步數: 46455 - 平均步頻: 141 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'50" (+02'04") | 1002 / 1002 | 148 / 85 | 2 | | 06'16" (+00'30") | 1006 / 2009 | 171 / 93 | 3 | | 05'55" (+00'09") | 1008 / 3017 | 172 / 97 | 4 | | 06'09" (+00'23") | 1000 / 4017 | 171 / 94 | 5 | | 05'52" (+00'06") | 1006 / 5024 | 173 / 98 |
6 | | 07'16" (+01'30") | 1001 / 6025 | 147 / 93 | 7 | | 05'48" (+00'02") | 1002 / 7027 | 173 / 99 | 8 | | 05'49" (+00'03") | 1001 / 8029 | 172 / 99 | 9 | | 05'54" (+00'08") | 1000 / 9030 | 170 / 99 | 10 | | 06'44" (+00'58") | 1010 / 10040 | 144 / 102 | 11 | | 05'46" | 1007 / 11048 | 162 / 106 | 12 | | 06'21" (+00'35") | 1008 / 12056 | 161 / 97 | 13 | | 05'46" | 1006 / 13062 | 162 / 106 | 14 | | 05'46" | 1000 / 14062 | 171 / 101 | 15 | | 06'02" (+00'16") | 1003 / 15065 | 173 / 95 | 16 | | 07'07" (+01'21") | 1007 / 16073 | 139 / 100 | 17 | | 05'48" (+00'02") | 1000 / 17074 | 172 / 99 | 18 | | 06'00" (+00'14") | 1005 / 18080 | 171 / 96 | 19 | | 07'39" (+01'53") | 1008 / 19088 | 140 / 93 | 20 | | 05'50" (+00'04") | 1002 / 20091 | 170 / 100 | 21 | | 07'47" (+02'01") | 1000 / 21091 | 130 / 98 | 22 | | 06'01" (+00'15") | 1006 / 22097 | 173 / 95 | 23 | | 05'59" (+00'13") | 1002 / 23100 | 170 / 98 | 24 | | 06'15" (+00'29") | 1006 / 24106 | 165 / 96 | 25 | | 06'16" (+00'30") | 1008 / 25115 | 175 / 90 | 26 | | 10'43" (+04'57") | 1001 / 26116 | 115 / 80 | 27 | | 06'32" (+00'46") | 1004 / 27121 | 169 / 90 | 28 | | 06'30" (+00'44") | 1000 / 28121 | 171 / 89 | 29 | | 07'16" (+01'30") | 1002 / 29123 | 151 / 90 | 30 | | 06'13" (+00'27") | 1006 / 30130 | 167 / 96 | 31 | | 06'08" (+00'22") | 1005 / 31135 | 170 / 95 | 32 | | 07'53" (+02'07") | 1000 / 32136 | 130 / 97 | 33 | | 08'33" (+02'47") | 1002 / 33138 | 121 / 96 | 34 | | 09'49" (+04'03") | 1006 / 34144 | 131 / 77 | 35 | | 10'49" (+05'03") | 1000 / 35144 | 113 / 81 | 36 | | 10'40" (+04'54") | 1007 / 36152 | 121 / 77 | 37 | | 11'11" (+05'25") | 1006 / 37158 | 115 / 77 | 38 | | 12'38" (+06'52") | 1002 / 38161 | 104 / 75 | 39 | | 14'47" (+09'01") | 1004 / 39165 | 91 / 74 | 40 | | 10'59" (+05'13") | 1002 / 40168 | 116 / 78 | 41 | | 12'38" (+06'52") | 1007 / 41176 | 105 / 75 | 42 | | 11'29" (+05'43") | 1006 / 42182 | 99 / 87 | 43 | | 13'30" (+07'44") | 281 / 42464 | 93 / 79 |
賽前宣言: 吃飽喝足!! 賽後評分: 超讚 給 5 星 ![5](skin/blue/images/RaceFinished-PointsScore5.png) 11月累積里程 : 290.35 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'48" | 00:07'48" | 2 | 06'20" | 00:14'08" | 3 | 06'01" | 00:20'09" | 4 | 06'11" | 00:26'20" | 5 | 05'51" | 00:32'11" | 6 | 07'18" | 00:39'29" | 7 | 05'51" | 00:45'20" | 8 | 05'48" | 00:51'08" | 9 | 05'55" | 00:57'03" | 10 | 06'48" | 01:03'51" | 11 | 05'47" | 01:09'38" | 12 | 06'26" | 01:16'04" | 13 | 05'51" | 01:21'55" | 14 | 05'48" | 01:27'43" | 15 | 06'04" | 01:33'47" | 16 | 07'02" | 01:40'49" | 17 | 05'50" | 01:46'39" | 18 | 06'03" | 01:52'42" | 19 | 07'40" | 02:00'22" | 20 | 05'53" | 02:06'15" | 21 | 05'46" | 02:12'01" | 22 | 08'05" | 02:20'06" | 23 | 06'04" | 02:26'10" | 24 | 06'14" | 02:32'24" | 25 | 06'19" | 02:38'43" | 26 | 10'45" | 02:49'28" | 27 | 06'25" | 02:55'53" | 28 | 06'40" | 03:02'33" | 29 | 07'12" | 03:09'45" | 30 | 06'20" | 03:16'05" | 31 | 06'08" | 03:22'13" | 32 | 07'57" | 03:30'10" | 33 | 07'58" | 03:38'08" | 34 | 09'47" | 03:47'55" | 35 | 10'48" | 03:58'43" | 36 | 10'33" | 04:09'16" | 37 | 11'20" | 04:20'36" | 38 | 12'35" | 04:33'11" | 39 | 14'51" | 04:48'02" | 40 | 11'04" | 04:59'06" | 41 | 12'34" | 05:11'40" | 42 | 11'07" | 05:22'47" | 42.3 | 22'17" | 05:29'03" |
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