8.2 km | 00:46:12 | 05:38/km日期: 2017-11-14 15:24 - 卡路里: 748 Cal - 平均步頻: 172
Pace: 05'09" / 05'19" / 05'27" / 05'34" / 05'38" / 05'41" / 05'44" / 05'31" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'19" (+00'11") | 1000 / 2000 |
| 3 | | 05'27" (+00'19") | 1000 / 3000 |
| 4 | | 05'34" (+00'26") | 1000 / 4000 |
| 5 | | 05'38" (+00'30") | 1000 / 5000 |
| 6 | | 05'40" (+00'32") | 1000 / 6000 |
| 7 | | 05'43" (+00'35") | 1000 / 7000 |
| 8 | | 05'31" (+00'23") | 1000 / 8000 |
| 9 | | 11'23" (+06'15") | 189 / 8189 |
11月累積里程 : 135.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'19" | 00:10'28" |
| 3 | 05'27" | 00:15'55" |
| 4 | 05'34" | 00:21'29" |
| 5 | 05'38" | 00:27'07" |
| 6 | 05'41" | 00:32'48" |
| 7 | 05'44" | 00:38'32" |
| 8 | 05'31" | 00:44'03" |
| 8.2 | 11'24" | 00:46'13" |
展開計圈分析
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