9.0 km | 01:26:02 | 09:33/km日期: 2017-11-16 06:02 - 卡路里: 533 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 09'14" / 07'49" / 06'45" / 11'12" / 08'09" / 12'49" / 12'45" / 07'45" / 09'31" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'30") | 1000 / 1000 |
| 2 | | 07'48" (+01'04") | 1000 / 2000 |
| 3 | | 06'44" | 1000 / 3000 |
| 4 | | 11'11" (+04'27") | 1000 / 4000 |
| 5 | | 08'09" (+01'25") | 1000 / 5000 |
| 6 | | 12'48" (+06'04") | 1000 / 6000 |
| 7 | | 12'45" (+06'01") | 1000 / 7000 |
| 8 | | 07'45" (+01'01") | 1000 / 8000 |
| 9 | | 09'30" (+02'46") | 1000 / 9000 |
| 10 | | 28'35" (+21'51") | 2 / 9002 |
11月累積里程 : 104.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 07'49" | 00:17'03" |
| 3 | 06'45" | 00:23'48" |
| 4 | 11'12" | 00:35'00" |
| 5 | 08'09" | 00:43'09" |
| 6 | 12'49" | 00:55'58" |
| 7 | 12'45" | 01:08'43" |
| 8 | 07'45" | 01:16'28" |
| 9 | 09'31" | 01:25'59" |
| 9.0 | 28'07" | 01:26'03" |
展開計圈分析
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