| 全馬 | 04:45:05 | 06:45/km | 第14馬官方成績 | 日期 | 2017-11-18 | 成績 | 04:45:05 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'50" (+01'48") | 00:58'01" (+00'26") | | 00:30'11" (+04'09") | | 00:31'33" (+05'31") | -143:-2'-25" | | -143:-33'-58" | | 00:00'19" (+34'17") | 00:00'40" (+03'05") | | 00:00'21" (+34'19") | | 00:00'16" (+34'14") | 00:00'34" (+02'59") | | 00:00'18" (+34'16") | |
日期: 2017-11-18 06:14 - 總爬升: 786 m - 卡路里: 2886 Cal - 總步數: 40528 - 平均步頻: 142 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'17" (+00'09") | 1004 / 1004 | 180 / 104 | 2 | | 05'37" (+00'29") | 1002 / 2006 | 180 / 98 | 3 | | 05'42" (+00'34") | 1004 / 3011 | 171 / 102 | 4 | | 05'20" (+00'12") | 1004 / 4015 | 176 / 106 | 5 | | 06'35" (+01'27") | 1007 / 5023 | 155 / 97 |
6 | | 06'50" (+01'42") | 1004 / 6028 | 128 / 114 | 7 | | 05'50" (+00'42") | 1022 / 7050 | 166 / 103 | 8 | | 06'15" (+01'07") | 1002 / 8053 | 146 / 109 | 9 | | 05'14" (+00'06") | 1006 / 9059 | 180 / 105 | 10 | | 05'43" (+00'35") | 1002 / 10061 | 159 / 109 | 11 | | 05'42" (+00'34") | 1002 / 11064 | 162 / 107 | 12 | | 06'51" (+01'43") | 1002 / 12067 | 139 / 104 | 13 | | 06'15" (+01'07") | 1001 / 13068 | 159 / 100 | 14 | | 06'56" (+01'48") | 1004 / 14072 | 147 / 97 | 15 | | 05'43" (+00'35") | 1005 / 15078 | 157 / 110 | 16 | | 06'40" (+01'32") | 1000 / 16079 | 136 / 109 | 17 | | 05'56" (+00'48") | 1007 / 17087 | 136 / 123 | 18 | | 05'08" | 1000 / 18087 | 179 / 108 | 19 | | 09'17" (+04'09") | 1001 / 19088 | 112 / 95 | 20 | | 06'49" (+01'41") | 1002 / 20091 | 160 / 91 | 21 | | 05'47" (+00'39") | 1003 / 21094 | 158 / 109 | 22 | | 06'00" (+00'52") | 1007 / 22101 | 151 / 109 | 23 | | 08'06" (+02'58") | 1000 / 23102 | 130 / 94 | 24 | | 07'22" (+02'14") | 1003 / 24106 | 137 / 98 | 25 | | 07'39" (+02'31") | 1006 / 25112 | 142 / 91 | 26 | | 06'29" (+01'21") | 1000 / 26113 | 134 / 114 | 27 | | 06'53" (+01'45") | 1005 / 27118 | 151 / 95 | 28 | | 06'46" (+01'38") | 1008 / 28127 | 122 / 120 | 29 | | 05'47" (+00'39") | 1005 / 29132 | 178 / 97 | 30 | | 07'54" (+02'46") | 1011 / 30144 | 114 / 110 | 31 | | 06'15" (+01'07") | 1000 / 31144 | 148 / 107 | 32 | | 06'24" (+01'16") | 1003 / 32148 | 151 / 103 | 33 | | 08'13" (+03'05") | 1006 / 33154 | 94 / 128 | 34 | | 12'11" (+07'03") | 1004 / 34159 | 78 / 104 | 35 | | 08'09" (+03'01") | 1003 / 35163 | 115 / 106 | 36 | | 07'39" (+02'31") | 1007 / 36170 | 141 / 92 | 37 | | 07'29" (+02'21") | 1008 / 37178 | 90 / 147 | 38 | | 07'16" (+02'08") | 1007 / 38186 | 121 / 112 | 39 | | 06'41" (+01'33") | 1007 / 39194 | 130 / 114 | 40 | | 06'26" (+01'18") | 1006 / 40200 | 120 / 128 | 41 | | 06'21" (+01'13") | 1000 / 41200 | 139 / 112 | 42 | | 05'54" (+00'46") | 1005 / 42205 | 150 / 112 |
賽前宣言: 領30馬 賽後評分: 好棒 給 5 星 11月累積里程 : 252.70 km MW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'37" | 00:04'37" | 2 | 05'36" | 00:10'13" | 3 | 05'44" | 00:15'57" | 4 | 05'25" | 00:21'22" | 5 | 06'28" | 00:27'50" | 6 | 07'00" | 00:34'50" | 7 | 05'54" | 00:40'44" | 8 | 06'28" | 00:47'12" | 9 | 05'10" | 00:52'22" | 10 | 05'39" | 00:58'01" | 11 | 05'42" | 01:03'43" | 12 | 06'44" | 01:10'27" | 13 | 06'26" | 01:16'53" | 14 | 07'02" | 01:23'55" | 15 | 05'39" | 01:29'34" | 16 | 06'38" | 01:36'12" | 17 | 05'52" | 01:42'04" | 18 | -8626'-36" | -142:-4'-32" | 19 | 00'04" | -142:-4'-28" | 20 | 00'04" | -142:-4'-24" | 21 | 00'04" | -142:-4'-20" | 22 | 00'03" | -142:-4'-17" | 23 | 00'03" | -142:-4'-14" | 24 | 00'04" | -142:-4'-10" | 25 | 00'05" | -142:-4'-5" | 26 | 00'05" | -142:-4'00" | 27 | 00'05" | -142:-3'-55" | 28 | 00'04" | -142:-3'-51" | 29 | 00'04" | -142:-3'-47" | 30 | 00'03" | -142:-3'-44" | 31 | 00'03" | -142:-3'-41" | 32 | 00'03" | -142:-3'-38" | 33 | 00'03" | -142:-3'-35" | 34 | 00'03" | -142:-3'-32" | 35 | 00'04" | -142:-3'-28" | 36 | 00'04" | -142:-3'-24" | 37 | 00'04" | -142:-3'-20" | 38 | 00'03" | -142:-3'-17" | 39 | 00'03" | -142:-3'-14" | 40 | 00'04" | -142:-3'-10" | 41 | 00'06" | -142:-3'-4" | 42 | 00'38" | -142:-2'-26" | 43 | 00'05" | -142:-2'-21" | 44 | 00'04" | -142:-2'-17" | 45 | 00'03" | -142:-2'-14" | 46 | 00'04" | -142:-2'-10" | 47 | 00'03" | -142:-2'-7" | 48 | 00'04" | -142:-2'-3" | 49 | 00'04" | -142:-1'-59" | 50 | 00'04" | -142:-1'-55" | 51 | 00'03" | -142:-1'-52" | 52 | 00'03" | -142:-1'-49" | 53 | 00'03" | -142:-1'-46" | 54 | 00'04" | -142:-1'-42" | 55 | 00'04" | -142:-1'-38" | 56 | 00'05" | -142:-1'-33" | 57 | 00'05" | -142:-1'-28" | 58 | 00'05" | -142:-1'-23" | 59 | 00'05" | -142:-1'-18" | 60 | 00'05" | -142:-1'-13" | 61 | 00'05" | -142:-1'-8" | 62 | 00'03" | -142:-1'-5" | 63 | 00'04" | -142:-1'-1" | 64 | 00'04" | -142:00'-57" | 65 | 00'04" | -142:00'-53" | 66 | 00'05" | -142:00'-48" | 67 | 00'05" | -142:00'-43" | 68 | 00'04" | -142:00'-39" | 69 | 00'04" | -142:00'-35" | 70 | 00'05" | -142:00'-30" | 71 | 00'04" | -142:00'-26" | 72 | 00'04" | -142:00'-22" | 73 | 00'05" | -142:00'-17" | 74 | 00'04" | -142:00'-13" | 75 | 00'07" | -142:00'-6" | 76 | 00'06" | -142:00'00" | 77 | 00'04" | -141:-59'-56" | 78 | 00'04" | -141:-59'-52" | 79 | 00'04" | -141:-59'-48" | 80 | 00'04" | -141:-59'-44" | 81 | 00'04" | -141:-59'-40" | 82 | 00'04" | -141:-59'-36" | 83 | 00'03" | -141:-59'-33" | 84 | 00'04" | -141:-59'-29" | 85 | 00'04" | -141:-59'-25" | 86 | 00'04" | -141:-59'-21" | 87 | 00'04" | -141:-59'-17" | 88 | 00'04" | -141:-59'-13" | 89 | 00'04" | -141:-59'-9" | 90 | 00'13" | -141:-58'-56" | 91 | 00'46" | -141:-58'-10" | 92 | 00'20" | -141:-57'-50" | 93 | 00'03" | -141:-57'-47" | 94 | 00'03" | -141:-57'-44" | 95 | 00'03" | -141:-57'-41" | 96 | 00'04" | -141:-57'-37" | 97 | 00'02" | -141:-57'-35" | 98 | 00'02" | -141:-57'-33" | 99 | 00'02" | -141:-57'-31" | 100 | 00'02" | -141:-57'-29" | 101 | 00'02" | -141:-57'-27" | 102 | 00'02" | -141:-57'-25" | 103 | 00'02" | -141:-57'-23" | 104 | 00'03" | -141:-57'-20" | 105 | 00'04" | -141:-57'-16" | 106 | 00'04" | -141:-57'-12" | 107 | 00'04" | -141:-57'-8" | 108 | 00'04" | -141:-57'-4" | 109 | 00'03" | -141:-57'-1" | 110 | 00'04" | -141:-56'-57" | 111 | 00'04" | -141:-56'-53" | 112 | 00'04" | -141:-56'-49" | 113 | 00'03" | -141:-56'-46" | 114 | 00'04" | -141:-56'-42" | 115 | 00'06" | -141:-56'-36" | 116 | 00'06" | -141:-56'-30" | 117 | 00'24" | -141:-56'-6" | 118 | 00'03" | -141:-56'-3" | 119 | 00'03" | -141:-56'00" | 120 | 00'05" | -141:-55'-55" | 121 | 00'19" | -141:-55'-36" | 122 | 00'14" | -141:-55'-22" | 123 | 00'17" | -141:-55'-5" | 124 | 00'05" | -141:-55'00" | 125 | 00'05" | -141:-54'-55" | 126 | 00'04" | -141:-54'-51" | 127 | 00'04" | -141:-54'-47" | 128 | 00'07" | -141:-54'-40" | 129 | 00'04" | -141:-54'-36" | 130 | 00'44" | -141:-53'-52" | 131 | 00'48" | -141:-53'-4" | 132 | 07'28" | -141:-45'-36" | 133 | 8623'49" | 01:58'13" | 134 | 00'03" | 01:58'16" | 135 | 00'03" | 01:58'19" | 136 | 00'03" | 01:58'22" | 137 | 00'03" | 01:58'25" | 138 | 00'03" | 01:58'28" | 139 | 00'03" | 01:58'31" | 140 | 00'03" | 01:58'34" | 141 | 00'03" | 01:58'37" | 142 | 00'02" | 01:58'39" | 143 | 00'03" | 01:58'42" | 144 | 00'03" | 01:58'45" | 145 | 00'03" | 01:58'48" | 146 | 00'03" | 01:58'51" | 147 | 00'04" | 01:58'55" | 148 | 00'03" | 01:58'58" | 149 | 00'03" | 01:59'01" | 150 | 00'03" | 01:59'04" | 151 | 00'03" | 01:59'07" | 152 | 00'03" | 01:59'10" | 153 | 00'03" | 01:59'13" | 154 | 00'03" | 01:59'16" | 155 | 00'03" | 01:59'19" | 156 | 00'03" | 01:59'22" | 157 | 00'03" | 01:59'25" | 158 | 00'03" | 01:59'28" | 159 | 00'03" | 01:59'31" | 160 | 00'02" | 01:59'33" | 161 | 00'02" | 01:59'35" | 162 | 00'02" | 01:59'37" | 163 | 00'03" | 01:59'40" | 164 | 00'02" | 01:59'42" | 165 | 00'04" | 01:59'46" | 166 | 00'03" | 01:59'49" | 167 | 00'03" | 01:59'52" | 168 | 00'04" | 01:59'56" | 169 | 00'02" | 01:59'58" | 170 | 00'04" | 02:00'02" | 171 | 00'03" | 02:00'05" | 172 | 00'04" | 02:00'09" | 173 | 00'05" | 02:00'14" | 174 | 00'06" | 02:00'20" | 175 | 00'03" | 02:00'23" | 176 | 00'08" | 02:00'31" | 177 | 00'06" | 02:00'37" | 178 | 00'04" | 02:00'41" | 179 | 00'05" | 02:00'46" | 180 | 00'04" | 02:00'50" | 181 | 00'05" | 02:00'55" | 182 | 00'04" | 02:00'59" | 183 | 00'04" | 02:01'03" | 184 | 00'04" | 02:01'07" | 185 | 00'05" | 02:01'12" | 186 | 00'04" | 02:01'16" | 187 | 00'04" | 02:01'20" | 188 | 00'03" | 02:01'23" | 189 | 00'03" | 02:01'26" | 190 | 00'03" | 02:01'29" | 191 | 00'03" | 02:01'32" | 192 | 00'03" | 02:01'35" | 193 | 00'03" | 02:01'38" | 194 | 00'04" | 02:01'42" | 195 | 00'03" | 02:01'45" | 196 | 00'03" | 02:01'48" | 197 | 00'02" | 02:01'50" | 198 | 00'02" | 02:01'52" | 199 | 00'02" | 02:01'54" | 200 | 00'02" | 02:01'56" | 201 | 00'03" | 02:01'59" | 202 | 00'03" | 02:02'02" | 203 | 00'03" | 02:02'05" | 204 | 00'03" | 02:02'08" | 205 | 00'03" | 02:02'11" | 206 | 00'03" | 02:02'14" | 207 | 00'02" | 02:02'16" | 208 | 00'04" | 02:02'20" | 209 | 00'03" | 02:02'23" | 210 | 00'02" | 02:02'25" | 211 | 00'03" | 02:02'28" | 212 | 00'03" | 02:02'31" | 213 | 00'03" | 02:02'34" | 214 | 00'03" | 02:02'37" | 215 | 00'04" | 02:02'41" | 216 | 00'05" | 02:02'46" | 217 | 00'04" | 02:02'50" | 218 | 00'05" | 02:02'55" | 219 | 00'07" | 02:03'02" | 220 | 00'03" | 02:03'05" | 221 | 00'05" | 02:03'10" | 222 | 00'03" | 02:03'13" | 223 | 00'04" | 02:03'17" | 224 | 00'04" | 02:03'21" | 225 | 00'03" | 02:03'24" | 226 | 00'03" | 02:03'27" | 227 | 00'02" | 02:03'29" | 228 | 00'03" | 02:03'32" | 229 | 00'03" | 02:03'35" | 230 | 00'03" | 02:03'38" | 231 | 00'03" | 02:03'41" | 232 | 00'03" | 02:03'44" | 233 | 00'03" | 02:03'47" | 234 | 00'02" | 02:03'49" | 235 | 00'04" | 02:03'53" | 236 | 00'03" | 02:03'56" | 237 | 00'04" | 02:04'00" | 238 | 00'03" | 02:04'03" | 239 | 00'03" | 02:04'06" | 240 | 00'03" | 02:04'09" | 241 | 00'03" | 02:04'12" | 242 | 00'03" | 02:04'15" | 243 | 00'03" | 02:04'18" | 244 | 00'03" | 02:04'21" | 245 | 01'42" | 02:06'03" | 246 | 06'05" | 02:12'08" | 247 | 08'54" | 02:21'02" | 248 | 06'39" | 02:27'41" | 249 | 07'37" | 02:35'18" | 250 | 06'33" | 02:41'51" | 251 | 06'52" | 02:48'43" | 252 | 06'51" | 02:55'34" | 253 | 05'53" | 03:01'27" | 254 | 07'52" | 03:09'19" | 255 | 06'41" | 03:16'00" | 256 | 06'03" | 03:22'03" | 257 | 08'20" | 03:30'23" | 258 | 12'20" | 03:42'43" | 259 | 08'43" | 03:51'26" | 260 | 07'13" | 03:58'39" | 261 | 07'24" | 04:06'03" | 262 | 07'16" | 04:13'19" | 263 | 06'51" | 04:20'10" | 264 | 06'37" | 04:26'47" | 265 | 06'09" | 04:32'56" | 266 | 05'55" | 04:38'51" | 43.0 | 00'-1" | 04:44'17" |
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