18.1 km | 01:34:28 | 05:13/km日期: 2017-11-21 17:36 - 卡路里: 909 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 72%
Pace: 05'18" / 05'33" / 05'39" / 05'25" / 05'05" / 05'11" / 05'11" / 04'50" / 04'52" / 05'02" / 05'18" / 05'19" / 05'13" / 05'11" / 05'06" / 04'54" / 05'15" / 04'51" / 04'10" /
11月累積里程 :
400.95 km ![](images/shoe.png)
美(紅)25.5 ware cruise 12 累積 :
304.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'33" | 00:10'51" |
3 | 05'39" | 00:16'30" |
4 | 05'25" | 00:21'55" |
5 | 05'05" | 00:27'00" |
6 | 05'11" | 00:32'11" |
7 | 05'11" | 00:37'22" |
8 | 04'50" | 00:42'12" |
9 | 04'52" | 00:47'04" |
10 | 05'02" | 00:52'06" |
11 | 05'18" | 00:57'24" |
12 | 05'19" | 01:02'43" |
13 | 05'13" | 01:07'56" |
14 | 05'11" | 01:13'07" |
15 | 05'06" | 01:18'13" |
16 | 04'54" | 01:23'07" |
17 | 05'15" | 01:28'22" |
18 | 04'51" | 01:33'13" |
18.1 | 04'29" | 01:33'28" |