16.1 km | 01:23:08 | 05:09/km日期: 2017-11-21 19:10 - 卡路里: 1015 Cal - 總步數: 14784 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 05'25" / 05'20" / 05'16" / 04'48" / 04'48" / 04'45" / 05'01" / 05'13" / 05'12" / 05'16" / 05'12" / 05'10" / 05'09" / 05'47" / 05'00" / 05'02" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'41") | 1001 / 1001 | 175 / 104 |
| 2 | | 05'21" (+00'37") | 1005 / 2006 | 184 / 101 |
| 3 | | 05'15" (+00'31") | 1000 / 3006 | 178 / 106 |
| 4 | | 04'49" (+00'05") | 1006 / 4013 | 182 / 113 |
| 5 | | 04'45" (+00'01") | 1007 / 5020 | 182 / 114 |
| 6 | | 04'44" | 1001 / 6022 | 182 / 115 |
| 7 | | 05'00" (+00'16") | 1000 / 7022 | 179 / 111 |
| 8 | | 05'13" (+00'29") | 1007 / 8030 | 177 / 107 |
| 9 | | 05'08" (+00'24") | 1001 / 9031 | 176 / 110 |
| 10 | | 05'15" (+00'31") | 1002 / 10033 | 176 / 107 |
| 11 | | 05'13" (+00'29") | 1005 / 11039 | 174 / 109 |
| 12 | | 05'09" (+00'25") | 1000 / 12039 | 175 / 110 |
| 13 | | 05'06" (+00'22") | 1007 / 13046 | 177 / 110 |
| 14 | | 05'46" (+01'02") | 1002 / 14049 | 172 / 100 |
| 15 | | 04'59" (+00'15") | 1010 / 15060 | 175 / 114 |
| 16 | | 05'00" (+00'16") | 1003 / 16063 | 175 / 113 |
| 17 | | 04'36" | 115 / 16179 | 172 / 125 |
11月累積里程 : 438.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 04'48" | 00:20'49" |
| 5 | 04'48" | 00:25'37" |
| 6 | 04'45" | 00:30'22" |
| 7 | 05'01" | 00:35'23" |
| 8 | 05'13" | 00:40'36" |
| 9 | 05'12" | 00:45'48" |
| 10 | 05'16" | 00:51'04" |
| 11 | 05'12" | 00:56'16" |
| 12 | 05'10" | 01:01'26" |
| 13 | 05'09" | 01:06'35" |
| 14 | 05'47" | 01:12'22" |
| 15 | 05'00" | 01:17'22" |
| 16 | 05'02" | 01:22'24" |
| 16.1 | 06'20" | 01:23'08" |
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