| 12月累積里程 : 308.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 06'43" | 00:12'47" | | 3 | 06'28" | 00:19'15" | | 4 | 07'11" | 00:26'26" | | 5 | 09'28" | 00:35'54" | | 6 | 07'42" | 00:43'36" | | 7 | 07'10" | 00:50'46" | | 8 | 06'42" | 00:57'28" | | 9 | 06'49" | 01:04'17" | | 10 | 06'32" | 01:10'49" | | 11 | 06'53" | 01:17'42" | | 12 | 06'47" | 01:24'29" | | 13 | 05'19" | 01:29'48" | | 14 | 05'31" | 01:35'19" | | 15 | 05'48" | 01:41'07" | | 16 | 08'43" | 01:49'50" | | 17 | 05'32" | 01:55'22" | | 18 | 05'17" | 02:00'39" | | 19 | 05'31" | 02:06'10" | | 20 | 05'38" | 02:11'48" | | 21 | 07'29" | 02:19'17" | | 22 | 07'22" | 02:26'39" | | 23 | 06'39" | 02:33'18" | | 24 | 07'11" | 02:40'29" | | 25 | 07'24" | 02:47'53" | | 26 | 06'51" | 02:54'44" | | 27 | 06'46" | 03:01'30" | | 28 | 06'40" | 03:08'10" | | 29 | 09'07" | 03:17'17" | | 30 | 07'42" | 03:24'59" | | 31 | 12'31" | 03:37'30" | | 32 | 07'17" | 03:44'47" | | 33 | 07'10" | 03:51'57" | | 34 | 05'44" | 03:57'41" | | 35 | 08'29" | 04:06'10" | | 36 | 05'36" | 04:11'46" | | 37 | 05'34" | 04:17'20" | | 38 | 05'41" | 04:23'01" | | 39 | 05'23" | 04:28'24" | | 40 | 05'27" | 04:33'51" | | 41 | 05'23" | 04:39'14" | | 41.4 | 11'29" | 04:43'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:43:57 | 06:43/km | 第102馬
桃園
留言 
展開計圈分析
