|  50.0 km | 06:39:33 | 07:59/km | 第5馬| 官方成績 | | 日期 | 2017-11-25 | | 成績 | 06:39:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'51" (+01'09") | 01:08'33" | | 00:33'42" | | 00:36'15" (+02'33") | 01:12'07" (+03'34") | | 00:35'52" (+02'10") | | 00:44'52" (+11'10") | 01:31'12" (+22'39") | | 00:46'20" (+12'38") | | 00:39'03" (+05'21") | 01:19'25" (+10'52") | | 00:40'22" (+06'40") | | 00:43'50" (+10'08") | 01:27'25" (+18'52") | | 00:43'35" (+09'53") | |
日期: 2017-11-25 06:01 - 平均心率: 150 - 卡路里: 3218 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+00'35") | 1000 / 1000 | | 2 | | 07'05" (+00'29") | 1000 / 2000 | | 3 | | 06'47" (+00'11") | 1000 / 3000 | | 4 | | 06'47" (+00'11") | 1000 / 4000 | | 5 | | 07'00" (+00'24") | 1000 / 5000 |
| 6 | | 06'38" (+00'02") | 1000 / 6000 | | 7 | | 06'48" (+00'12") | 1000 / 7000 | | 8 | | 06'48" (+00'12") | 1000 / 8000 | | 9 | | 06'49" (+00'13") | 1000 / 9000 | | 10 | | 06'36" | 1000 / 10000 | | 11 | | 06'43" (+00'07") | 1000 / 11000 | | 12 | | 06'47" (+00'11") | 1000 / 12000 | | 13 | | 06'59" (+00'23") | 1000 / 13000 | | 14 | | 07'05" (+00'29") | 1000 / 14000 | | 15 | | 08'15" (+01'39") | 1000 / 15000 | | 16 | | 07'17" (+00'41") | 1000 / 16000 | | 17 | | 07'08" (+00'32") | 1000 / 17000 | | 18 | | 07'03" (+00'27") | 1000 / 18000 | | 19 | | 07'31" (+00'55") | 1000 / 19000 | | 20 | | 06'54" (+00'18") | 1000 / 20000 | | 21 | | 11'17" (+04'41") | 1000 / 21000 | | 22 | | 07'34" (+00'58") | 1000 / 22000 | | 23 | | 09'12" (+02'36") | 1000 / 23000 | | 24 | | 07'37" (+01'01") | 1000 / 24000 | | 25 | | 07'22" (+00'46") | 1000 / 25000 | | 26 | | 11'36" (+05'00") | 1000 / 26000 | | 27 | | 07'54" (+01'18") | 1000 / 27000 | | 28 | | 09'31" (+02'55") | 1000 / 28000 | | 29 | | 07'20" (+00'44") | 1000 / 29000 | | 30 | | 09'56" (+03'20") | 1000 / 30000 | | 31 | | 08'16" (+01'40") | 1000 / 31000 | | 32 | | 07'33" (+00'57") | 1000 / 32000 | | 33 | | 08'04" (+01'28") | 1000 / 33000 | | 34 | | 07'48" (+01'12") | 1000 / 34000 | | 35 | | 07'19" (+00'43") | 1000 / 35000 | | 36 | | 08'20" (+01'44") | 1000 / 36000 | | 37 | | 07'37" (+01'01") | 1000 / 37000 | | 38 | | 07'39" (+01'03") | 1000 / 38000 | | 39 | | 08'40" (+02'04") | 1000 / 39000 | | 40 | | 08'04" (+01'28") | 1000 / 40000 | | 41 | | 11'21" (+04'45") | 1000 / 41000 | | 42 | | 08'20" (+01'44") | 1000 / 42000 | | 43 | | 08'25" (+01'49") | 1000 / 43000 | | 44 | | 07'55" (+01'19") | 1000 / 44000 | | 45 | | 07'47" (+01'11") | 1000 / 45000 | | 46 | | 09'28" (+02'52") | 1000 / 46000 | | 47 | | 08'36" (+02'00") | 1000 / 47000 | | 48 | | 09'22" (+02'46") | 1000 / 48000 | | 49 | | 08'18" (+01'42") | 1000 / 49000 | | 50 | | 07'48" (+01'12") | 1000 / 50000 |
賽後評分: NA 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
11月累積里程 : 95.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 07'05" | 00:14'16" | | 3 | 06'47" | 00:21'03" | | 4 | 06'48" | 00:27'51" | | 5 | 07'00" | 00:34'51" | | 6 | 06'39" | 00:41'30" | | 7 | 06'49" | 00:48'19" | | 8 | 06'48" | 00:55'07" | | 9 | 06'50" | 01:01'57" | | 10 | 06'36" | 01:08'33" | | 11 | 06'43" | 01:15'16" | | 12 | 06'48" | 01:22'04" | | 13 | 06'59" | 01:29'03" | | 14 | 07'26" | 01:36'29" | | 15 | 08'19" | 01:44'48" | | 16 | 07'14" | 01:52'02" | | 17 | 07'08" | 01:59'10" | | 18 | 07'04" | 02:06'14" | | 19 | 07'31" | 02:13'45" | | 20 | 06'55" | 02:20'40" | | 21 | 11'18" | 02:31'58" | | 22 | 07'35" | 02:39'33" | | 23 | 11'00" | 02:50'33" | | 24 | 07'37" | 02:58'10" | | 25 | 07'22" | 03:05'32" | | 26 | 11'37" | 03:17'09" | | 27 | 07'54" | 03:25'03" | | 28 | 09'32" | 03:34'35" | | 29 | 07'29" | 03:42'04" | | 30 | 09'48" | 03:51'52" | | 31 | 08'17" | 04:00'09" | | 32 | 07'34" | 04:07'43" | | 33 | 08'04" | 04:15'47" | | 34 | 07'48" | 04:23'35" | | 35 | 07'20" | 04:30'55" | | 36 | 08'20" | 04:39'15" | | 37 | 07'38" | 04:46'53" | | 38 | 07'39" | 04:54'32" | | 39 | 08'41" | 05:03'13" | | 40 | 08'04" | 05:11'17" | | 41 | 11'22" | 05:22'39" | | 42 | 08'21" | 05:31'00" | | 43 | 08'25" | 05:39'25" | | 44 | 07'55" | 05:47'20" | | 45 | 07'47" | 05:55'07" | | 46 | 09'28" | 06:04'35" | | 47 | 08'37" | 06:13'12" | | 48 | 09'23" | 06:22'35" | | 49 | 08'18" | 06:30'53" | | 50 | 07'49" | 06:38'42" | | 50.4 | 06'55" | 06:41'40" |
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