恭喜完成了第 60 馬 全馬 | 03:33:36 | 05:03/km | 第60馬官方成績 |
日期 | 2017-11-26 |
成績 | 03:33:36 |
總名次 | 8 / 180 |
分組名次 | 2 / 21 |
平均速度 | 05:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'51" | 00:46'13" |
| 00:23'22" (+00'31") |
| 00:24'03" (+01'12") | 00:47'14" (+01'01") |
| 00:23'11" (+00'20") |
| 00:27'58" (+05'07") | 00:54'43" (+08'30") |
| 00:26'45" (+03'54") |
| 00:30'07" (+07'16") | 00:58'11" (+11'58") |
| 00:28'04" (+05'13") |
|
日期: 2017-11-26 06:30 - 總爬升: 380 m - 地點: 台東成功鎮 - 天氣: 跑步的天氣 - 平均心率: 172 - 卡路里: 2392 Cal - 平均步頻: 181
#2017成功三仙台馬拉松,玩賽!
一切順利(證書,頒獎)
無敵的海景
好吃,好甜的肚臍柑😆
順風,開心跑!
逆風,破風跑!
賽後,會場
提供熱騰騰的(炒米粉+魚丸湯)
吃飽,喝飽
離開前,大會廣播
準備免費的(生魚片)
肚子已裝不下了,放棄
還有2年,獎牌才收齊,明年在來
#東風熱血社
#母子鱷魚,3代ㄚ拖,地表最強。
賽後評分: 讚*100!!!
感謝大會所有工作人員,您們辛苦了!
給 5 星 11月累積里程 :
230.27 km 母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'39" | 00:09'10" |
3 | 04'41" | 00:13'51" |
4 | 04'28" | 00:18'19" |
5 | 04'32" | 00:22'51" |
6 | 04'34" | 00:27'25" |
7 | 04'45" | 00:32'10" |
8 | 04'48" | 00:36'58" |
9 | 04'23" | 00:41'21" |
10 | 04'52" | 00:46'13" |
11 | 04'54" | 00:51'07" |
12 | 04'14" | 00:55'21" |
13 | 05'11" | 01:00'32" |
14 | 04'48" | 01:05'20" |
15 | 04'56" | 01:10'16" |
16 | 04'20" | 01:14'36" |
17 | 05'04" | 01:19'40" |
18 | 04'52" | 01:24'32" |
19 | 04'43" | 01:29'15" |
20 | 04'12" | 01:33'27" |
21 | 04'36" | 01:38'03" |
22 | 05'37" | 01:43'40" |
23 | 05'54" | 01:49'34" |
24 | 05'19" | 01:54'53" |
25 | 06'32" | 02:01'25" |
26 | 04'58" | 02:06'23" |
27 | 05'33" | 02:11'56" |
28 | 05'19" | 02:17'15" |
29 | 05'42" | 02:22'57" |
30 | 05'13" | 02:28'10" |
31 | 05'14" | 02:33'24" |
32 | 07'14" | 02:40'38" |
33 | 05'35" | 02:46'13" |
34 | 05'18" | 02:51'31" |
35 | 06'46" | 02:58'17" |
36 | 06'39" | 03:04'56" |
37 | 05'12" | 03:10'08" |
38 | 05'33" | 03:15'41" |
39 | 04'53" | 03:20'34" |
40 | 05'47" | 03:26'21" |
41 | 04'58" | 03:31'19" |
41.5 | 04'13" | 03:33'32" |