7.0 km | 00:42:18 | 06:01/km日期: 2017-11-27 16:34 - 地點: 金獅湖 - 卡路里: 429 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'14" / 05'55" / 05'52" / 06'09" / 05'58" / 06'17" / 05'49" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'25") | 1000 / 1000 |
2 | | 05'54" (+00'05") | 1000 / 2000 |
3 | | 05'51" (+00'02") | 1000 / 3000 |
4 | | 06'09" (+00'20") | 1000 / 4000 |
5 | | 05'57" (+00'08") | 1000 / 5000 |
6 | | 06'16" (+00'27") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 06'53" (+01'04") | 11 / 7011 |
11月累積里程 :
345.58 km 母子鱷魚 Y拖2代#3 累積 :
951.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'52" | 00:18'01" |
4 | 06'09" | 00:24'10" |
5 | 05'58" | 00:30'08" |
6 | 06'17" | 00:36'25" |
7 | 05'49" | 00:42'14" |
7.0 | 05'52" | 00:42'18" |