17.1 km | 01:42:29 | 06:00/km日期: 2017-11-29 18:20 - 總爬升: 205 m - 地點: 埔頂公園 - 天氣: 有風 - 卡路里: 1043 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 危險(79)
Pace: 06'06" / 06'15" / 06'11" / 05'58" / 05'54" / 05'51" / 07'07" / 05'45" / 06'11" / 05'34" / 05'29" / 05'43" / 06'04" / 05'57" / 06'00" / 05'38" / 05'50" / 18'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'25") | 999 / 999 |
| 2 | | 06'17" (+00'42") | 995 / 1995 |
| 3 | | 06'13" (+00'38") | 1005 / 3000 |
| 4 | | 05'56" (+00'21") | 1037 / 4038 |
| 5 | | 05'49" (+00'14") | 993 / 5031 |
| 6 | | 05'55" (+00'20") | 1002 / 6033 |
| 7 | | 07'08" (+01'33") | 1014 / 7048 |
| 8 | | 05'44" (+00'09") | 1020 / 8068 |
| 9 | | 06'02" (+00'27") | 1007 / 9076 |
| 10 | | 05'36" (+00'01") | 1002 / 10078 |
| 11 | | 05'35" | 1020 / 11098 |
| 12 | | 05'42" (+00'07") | 1012 / 12111 |
| 13 | | 06'03" (+00'28") | 995 / 13106 |
| 14 | | 05'59" (+00'24") | 999 / 14105 |
| 15 | | 05'54" (+00'19") | 1014 / 15120 |
| 16 | | 05'39" (+00'04") | 1001 / 16121 |
| 17 | | 05'48" (+00'13") | 995 / 17117 |
第一次穿阿托跑這麼遠
好爽好舒服喔~
🤗🤗🤗👏👏👏
11月累積里程 : 101.34 km
Android - samsung SM-J710GN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'11" | 00:18'32" |
| 4 | 05'58" | 00:24'30" |
| 5 | 05'54" | 00:30'24" |
| 6 | 05'51" | 00:36'15" |
| 7 | 07'07" | 00:43'22" |
| 8 | 05'45" | 00:49'07" |
| 9 | 06'11" | 00:55'18" |
| 10 | 05'34" | 01:00'52" |
| 11 | 05'29" | 01:06'21" |
| 12 | 05'43" | 01:12'04" |
| 13 | 06'04" | 01:18'08" |
| 14 | 05'57" | 01:24'05" |
| 15 | 06'00" | 01:30'05" |
| 16 | 05'38" | 01:35'43" |
| 17 | 05'50" | 01:41'33" |
| 17.1 | 18'39" | 01:42'29" |
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