15.0 km | 01:33:11 | 06:12/km日期: 2017-12-02 05:44 - 總爬升: 397 m - 平均心率: 152 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'47" / 07'07" / 07'46" / 06'07" / 07'10" / 10'30" / 05'50" / 06'29" / 05'26" / 05'45" / 05'17" / 05'23" / 05'43" / 05'29" / 05'48" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'31") | 1000 / 1000 |
| 2 | | 07'06" (+01'50") | 1000 / 2000 |
| 3 | | 07'46" (+02'30") | 1000 / 3000 |
| 4 | | 06'06" (+00'50") | 1000 / 4000 |
| 5 | | 07'10" (+01'54") | 1000 / 5000 |
| 6 | | 06'49" (+01'33") | 1000 / 6000 |
| 7 | | 05'49" (+00'33") | 1000 / 7000 |
| 8 | | 06'29" (+01'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" (+00'28") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'22" (+00'06") | 1000 / 12000 |
| 13 | | 05'43" (+00'27") | 1000 / 13000 |
| 14 | | 05'29" (+00'13") | 1000 / 14000 |
| 15 | | 05'47" (+00'31") | 1000 / 15000 |
| 16 | | 13'22" (+08'06") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
28.31 km 
asics 翔走 累積 :
475.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'07" | 00:13'54" |
| 3 | 07'46" | 00:21'40" |
| 4 | 06'07" | 00:27'47" |
| 5 | 07'10" | 00:34'57" |
| 6 | 10'30" | 00:45'27" |
| 7 | 05'50" | 00:51'17" |
| 8 | 06'29" | 00:57'46" |
| 9 | 05'26" | 01:03'12" |
| 10 | 05'45" | 01:08'57" |
| 11 | 05'17" | 01:14'14" |
| 12 | 05'23" | 01:19'37" |
| 13 | 05'43" | 01:25'20" |
| 14 | 05'29" | 01:30'49" |
| 15 | 05'48" | 01:36'37" |
| 15.0 | 13'59" | 01:36'52" |
留言 
展開計圈分析
