10.1 km | 00:57:53 | 05:42/km日期: 2017-12-03 17:04 - 總爬升: 255 m - 地點: 烘爐地 - 天氣: 陰涼 - 卡路里: 484 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 05'57" / 05'10" / 06'00" / 07'41" / 06'53" / 05'12" / 05'08" / 04'58" / 05'04" / 04'52" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'58") | 1002 / 1002 |
2 | | 05'09" (+00'12") | 1000 / 2003 |
3 | | 05'58" (+01'01") | 1004 / 3007 |
4 | | 07'43" (+02'46") | 994 / 4002 |
5 | | 06'51" (+01'54") | 1004 / 5006 |
6 | | 05'11" (+00'14") | 1001 / 6007 |
7 | | 05'07" (+00'10") | 1001 / 7009 |
8 | | 05'00" (+00'03") | 1006 / 8015 |
9 | | 05'02" (+00'05") | 1003 / 9018 |
10 | | 04'57" | 998 / 10017 |
11 | | 05'43" (+00'46") | 142 / 10159 |
12月累積里程 :
146.16 km Asics 翔走4代寬楦版(綠色) 累積 :
1222.5 kmAndroid - HTC HTC_M8Sx 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'10" | 00:11'07" |
3 | 06'00" | 00:17'07" |
4 | 07'41" | 00:24'48" |
5 | 06'53" | 00:31'41" |
6 | 05'12" | 00:36'53" |
7 | 05'08" | 00:42'01" |
8 | 04'58" | 00:46'59" |
9 | 05'04" | 00:52'03" |
10 | 04'52" | 00:56'55" |
10.1 | 06'54" | 00:57'53" |