50.0 km | 02:43:37 | 03:16/km日期: 2017-12-03 06:17 - 總爬升: 752 m - 卡路里: 2699 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 03'21" / 04'24" / 09'28" / 04'20" / 02'48" / 02'08" / 04'20" / 03'16" / 03'44" / 02'32" / 31'36" / 04'00" / 03'44" / 03'24" / 05'20" / 04'16" / 05'20" / 02'28" / 01'48" / 02'44" / 04'12" / 04'04" / 04'20" / 05'04" / 06'52" / 08'12" / 12'40" / 01'40" / 02'12" / 46'56" / 02'28" / 02'20" / 01'36" / 01'28" / 01'12" / 01'32" / 01'28" / 01'28" / 02'12" / 01'36" / 01'56" / 02'44" / 02'32" / 03'44" / 03'00" / 04'16" / 02'28" / 03'56" / 03'40" / 04'55" /
12月累積里程 : 54.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'21" | 00:03'21" |
| 2 | 04'24" | 00:07'45" |
| 3 | 09'28" | 00:17'13" |
| 4 | 04'20" | 00:21'33" |
| 5 | 02'48" | 00:24'21" |
| 6 | 02'08" | 00:26'29" |
| 7 | 04'20" | 00:30'49" |
| 8 | 03'16" | 00:34'05" |
| 9 | 03'44" | 00:37'49" |
| 10 | 02'32" | 00:40'21" |
| 11 | 31'36" | 01:11'57" |
| 12 | 04'00" | 01:15'57" |
| 13 | 03'44" | 01:19'41" |
| 14 | 03'24" | 01:23'05" |
| 15 | 05'20" | 01:28'25" |
| 16 | 04'16" | 01:32'41" |
| 17 | 05'20" | 01:38'01" |
| 18 | 02'28" | 01:40'29" |
| 19 | 01'48" | 01:42'17" |
| 20 | 02'44" | 01:45'01" |
| 21 | 04'12" | 01:49'13" |
| 22 | 04'04" | 01:53'17" |
| 23 | 04'20" | 01:57'37" |
| 24 | 05'04" | 02:02'41" |
| 25 | 06'52" | 02:09'33" |
| 26 | 08'12" | 02:17'45" |
| 27 | 12'40" | 02:30'25" |
| 28 | 01'40" | 02:32'05" |
| 29 | 02'12" | 02:34'17" |
| 30 | 46'56" | 03:21'13" |
| 31 | 02'28" | 03:23'41" |
| 32 | 02'20" | 03:26'01" |
| 33 | 01'36" | 03:27'37" |
| 34 | 01'28" | 03:29'05" |
| 35 | 01'12" | 03:30'17" |
| 36 | 01'32" | 03:31'49" |
| 37 | 01'28" | 03:33'17" |
| 38 | 01'28" | 03:34'45" |
| 39 | 02'12" | 03:36'57" |
| 40 | 01'36" | 03:38'33" |
| 41 | 01'56" | 03:40'29" |
| 42 | 02'44" | 03:43'13" |
| 43 | 02'32" | 03:45'45" |
| 44 | 03'44" | 03:49'29" |
| 45 | 03'00" | 03:52'29" |
| 46 | 04'16" | 03:56'45" |
| 47 | 02'28" | 03:59'13" |
| 48 | 03'56" | 04:03'09" |
| 49 | 03'40" | 04:06'49" |
| 50.0 | 04'54" | 04:11'37" |
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