24.0 km | 02:11:40 | 05:29/km日期: 2017-12-06 09:48 - 總爬升: 350 m - 平均心率: 162 - 卡路里: 1268 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'09" / 05'26" / 05'32" / 05'58" / 05'29" / 05'39" / 06'12" / 05'06" / 05'10" / 05'14" / 05'18" / 09'50" / 05'41" / 06'16" / 05'06" / 05'07" / 05'26" / 05'38" / 05'51" / 04'57" / 05'32" / 05'53" / 05'30" / 05'24" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'13") | 1000 / 1000 |
2 | | 05'25" (+00'29") | 1000 / 2000 |
3 | | 05'31" (+00'35") | 1000 / 3000 |
4 | | 05'58" (+01'02") | 1000 / 4000 |
5 | | 05'28" (+00'32") | 1000 / 5000 |
6 | | 05'38" (+00'42") | 1000 / 6000 |
7 | | 06'12" (+01'16") | 1000 / 7000 |
8 | | 05'06" (+00'10") | 1000 / 8000 |
9 | | 05'10" (+00'14") | 1000 / 9000 |
10 | | 05'13" (+00'17") | 1000 / 10000 |
11 | | 05'18" (+00'22") | 1000 / 11000 |
12 | | 05'04" (+00'08") | 1000 / 12000 |
13 | | 05'40" (+00'44") | 1000 / 13000 |
14 | | 06'16" (+01'20") | 1000 / 14000 |
15 | | 05'05" (+00'09") | 1000 / 15000 |
16 | | 05'06" (+00'10") | 1000 / 16000 |
17 | | 05'26" (+00'30") | 1000 / 17000 |
18 | | 05'38" (+00'42") | 1000 / 18000 |
19 | | 05'51" (+00'55") | 1000 / 19000 |
20 | | 04'56" | 1000 / 20000 |
21 | | 05'31" (+00'35") | 1000 / 21000 |
22 | | 05'53" (+00'57") | 1000 / 22000 |
23 | | 05'29" (+00'33") | 1000 / 23000 |
24 | | 05'24" (+00'28") | 1000 / 24000 |
25 | | 04'12" | 6 / 24006 |
苗栗振元唱