5.4 km | 00:31:22 | 05:47/km日期: 2017-12-07 10:03 - 總爬升: 103 m - 卡路里: 263 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'19" / 06'50" / 05'40" / 07'32" / 06'38" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'53") | 1000 / 1000 |
2 | | 05'58" (+00'33") | 1000 / 2000 |
3 | | 05'40" (+00'15") | 1000 / 3000 |
4 | | 05'34" (+00'09") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'51" (+00'26") | 412 / 5412 |
12月累積里程 : 41.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'50" | 00:13'09" |
3 | 05'40" | 00:18'49" |
4 | 07'32" | 00:26'21" |
5 | 06'38" | 00:32'59" |
5.4 | 05'51" | 00:35'24" |