10.0 km | 01:03:11 | 06:19/km日期: 2017-12-07 15:50 - 卡路里: 388 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 07'01" / 06'24" / 06'28" / 06'33" / 06'37" / 06'31" / 06'26" / 06'13" / 05'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'11") | 1609 / 1609 |
| 2 | | 06'28" (+00'55") | 1609 / 3218 |
| 3 | | 06'36" (+01'03") | 1609 / 4828 |
| 4 | | 06'28" (+00'55") | 1609 / 6437 |
| 5 | | 06'13" (+00'40") | 1609 / 8046 |
| 6 | | 05'33" | 1609 / 9656 |
| 7 | | 05'31" | 345 / 10002 |
12月累積里程 : 103.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'24" | 00:13'25" |
| 3 | 06'28" | 00:19'53" |
| 4 | 06'33" | 00:26'26" |
| 5 | 06'37" | 00:33'03" |
| 6 | 06'31" | 00:39'34" |
| 7 | 06'26" | 00:46'00" |
| 8 | 06'13" | 00:52'13" |
| 9 | 05'33" | 00:57'46" |
| 10.0 | 05'25" | 01:03'12" |
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