10.2 km | 00:56:49 | 05:35/km日期: 2017-12-09 10:01 - 卡路里: 629 Cal - 總步數: 9786 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 05'17" / 05'34" / 05'35" / 05'50" / 06'00" / 05'35" / 05'25" / 05'27" / 05'28" / 05'25" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'08") | 1001 / 1001 | 169 / 107 |
| 2 | | 05'33" (+00'11") | 1004 / 2005 | 173 / 103 |
| 3 | | 05'36" (+00'14") | 996 / 3002 | 174 / 102 |
| 4 | | 05'49" (+00'27") | 1002 / 4004 | 170 / 100 |
| 5 | | 06'07" (+00'45") | 1008 / 5012 | 168 / 96 |
| 6 | | 05'34" (+00'12") | 987 / 6000 | 174 / 102 |
| 7 | | 05'25" (+00'03") | 1013 / 7014 | 174 / 105 |
| 8 | | 05'24" (+00'02") | 1001 / 8015 | 172 / 107 |
| 9 | | 05'30" (+00'08") | 997 / 9012 | 172 / 105 |
| 10 | | 05'22" | 992 / 10004 | 173 / 107 |
| 11 | | 05'20" | 165 / 10170 | 169 / 110 |
12月累積里程 :
92.25 km 
mizuno inspire 12 累積 :
809.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'34" | 00:10'51" |
| 3 | 05'35" | 00:16'26" |
| 4 | 05'50" | 00:22'16" |
| 5 | 06'00" | 00:28'16" |
| 6 | 05'35" | 00:33'51" |
| 7 | 05'25" | 00:39'16" |
| 8 | 05'27" | 00:44'43" |
| 9 | 05'28" | 00:50'11" |
| 10 | 05'25" | 00:55'36" |
| 10.2 | 07'08" | 00:56'49" |
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