|  全馬 | 04:27:40 | 06:20/km | 第25馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 04:27:40 | | 總名次 | 180 / 491 | | 分組名次 | 22 / - | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'48" (+01'06") | 00:55'44" (+03'29") | | 00:28'56" (+03'14") | | 00:26'33" (+00'51") | 00:52'15" | | 00:25'42" | | 00:30'03" (+04'21") | 01:06'13" (+13'58") | | 00:36'10" (+10'28") | | 00:35'06" (+09'24") | 01:10'03" (+17'48") | | 00:34'57" (+09'15") | |
日期: 2017-12-10 07:00 - 總爬升: 642 m - 平均心率: 140 - 卡路里: 5000 Cal - 總步數: 47820 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'07" (+00'32") | 1002 / 1002 | 192 / 101 | | 2 | | 05'14" (+00'39") | 1001 / 2004 | 194 / 98 | | 3 | | 05'26" (+00'51") | 1001 / 3005 | 193 / 95 | | 4 | | 05'10" (+00'35") | 1006 / 4012 | 191 / 100 | | 5 | | 05'46" (+01'11") | 1007 / 5019 | 189 / 91 |
| 6 | | 06'56" (+02'21") | 1006 / 6026 | 186 / 77 | | 7 | | 06'04" (+01'29") | 1004 / 7030 | 185 / 88 | | 8 | | 05'14" (+00'39") | 1004 / 8034 | 197 / 96 | | 9 | | 05'42" (+01'07") | 1007 / 9041 | 189 / 92 | | 10 | | 05'30" (+00'55") | 1003 / 10045 | 195 / 92 | | 11 | | 05'47" (+01'12") | 1003 / 11048 | 189 / 91 | | 12 | | 04'50" (+00'15") | 1008 / 12057 | 196 / 105 | | 13 | | 04'58" (+00'23") | 1001 / 13058 | 196 / 102 | | 14 | | 05'13" (+00'38") | 1004 / 14062 | 190 / 100 | | 15 | | 05'15" (+00'40") | 1009 / 15071 | 194 / 98 | | 16 | | 05'13" (+00'38") | 1007 / 16078 | 183 / 104 | | 17 | | 04'35" | 1002 / 17081 | 195 / 111 | | 18 | | 05'16" (+00'41") | 1006 / 18087 | 182 / 103 | | 19 | | 05'40" (+01'05") | 1006 / 19094 | 187 / 93 | | 20 | | 05'11" (+00'36") | 1001 / 20096 | 192 / 99 | | 21 | | 05'56" (+01'21") | 1004 / 21100 | 182 / 92 | | 22 | | 05'49" (+01'14") | 1003 / 22104 | 186 / 91 | | 23 | | 06'12" (+01'37") | 1002 / 23106 | 180 / 89 | | 24 | | 06'21" (+01'46") | 1007 / 24114 | 182 / 86 | | 25 | | 06'00" (+01'25") | 1004 / 25118 | 177 / 93 | | 26 | | 07'12" (+02'37") | 1005 / 26124 | 181 / 76 | | 27 | | 08'50" (+04'15") | 1004 / 27129 | 145 / 77 | | 28 | | 06'33" (+01'58") | 1002 / 28131 | 185 / 82 | | 29 | | 06'23" (+01'48") | 1003 / 29134 | 186 / 84 | | 30 | | 07'35" (+03'00") | 1008 / 30142 | 149 / 88 | | 31 | | 07'40" (+03'05") | 1007 / 31149 | 147 / 88 | | 32 | | 07'43" (+03'08") | 1000 / 32150 | 154 / 84 | | 33 | | 06'20" (+01'45") | 1002 / 33152 | 185 / 85 | | 34 | | 06'59" (+02'24") | 1006 / 34159 | 172 / 83 | | 35 | | 06'41" (+02'06") | 1005 / 35164 | 184 / 81 | | 36 | | 07'31" (+02'56") | 1005 / 36169 | 161 / 82 | | 37 | | 06'37" (+02'02") | 1005 / 37175 | 181 / 83 | | 38 | | 06'10" (+01'35") | 1002 / 38178 | 184 / 87 | | 39 | | 07'00" (+02'25") | 1004 / 39182 | 166 / 85 | | 40 | | 07'45" (+03'10") | 1001 / 40184 | 163 / 78 | | 41 | | 06'41" (+02'06") | 1008 / 41193 | 188 / 79 | | 42 | | 07'57" (+03'22") | 1003 / 42196 | 162 / 77 |
賽後評分: 無 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 238.73 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 05'15" | 00:10'23" | | 3 | 05'25" | 00:15'48" | | 4 | 05'12" | 00:21'00" | | 5 | 05'48" | 00:26'48" | | 6 | 06'58" | 00:33'46" | | 7 | 05'38" | 00:39'24" | | 8 | 05'13" | 00:44'37" | | 9 | 05'39" | 00:50'16" | | 10 | 05'28" | 00:55'44" | | 11 | 05'53" | 01:01'37" | | 12 | 04'53" | 01:06'30" | | 13 | 04'59" | 01:11'29" | | 14 | 05'16" | 01:16'45" | | 15 | 05'32" | 01:22'17" | | 16 | 04'58" | 01:27'15" | | 17 | 04'34" | 01:31'49" | | 18 | 04'57" | 01:36'46" | | 19 | 05'58" | 01:42'44" | | 20 | 05'15" | 01:47'59" | | 21 | 05'33" | 01:53'32" | | 22 | 06'10" | 01:59'42" | | 23 | 06'03" | 02:05'45" | | 24 | 06'22" | 02:12'07" | | 25 | 05'55" | 02:18'02" | | 26 | 06'55" | 02:24'57" | | 27 | 08'44" | 02:33'41" | | 28 | 06'46" | 02:40'27" | | 29 | 06'13" | 02:46'40" | | 30 | 07'32" | 02:54'12" | | 31 | 07'06" | 03:01'18" | | 32 | 08'01" | 03:09'19" | | 33 | 06'26" | 03:15'45" | | 34 | 06'32" | 03:22'17" | | 35 | 07'01" | 03:29'18" | | 36 | 07'34" | 03:36'52" | | 37 | 06'36" | 03:43'28" | | 38 | 06'17" | 03:49'45" | | 39 | 06'14" | 03:55'59" | | 40 | 08'16" | 04:04'15" | | 41 | 06'42" | 04:10'57" | | 42 | 06'51" | 04:17'48" | | 42.5 | 14'42" | 04:25'53" |
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