|  67.0 km | 09:04:21 | 08:07/km | 第7馬| 官方成績 | | 日期 | 2017-12-09 | | 成績 | 09:04:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'21" | 01:03'14" | | 00:31'53" (+00'32") | | 00:38'16" (+06'55") | 01:29'57" (+26'43") | | 00:51'41" (+20'20") | | 00:44'32" (+13'11") | 01:35'26" (+32'12") | | 00:50'54" (+19'33") | | 00:45'51" (+14'30") | 01:46'53" (+43'39") | | 01:01'02" (+29'41") | | 00:50'41" (+19'20") | 01:36'48" (+33'34") | | 00:46'07" (+14'46") | | 00:42'38" (+11'17") | 01:28'50" (+25'36") | | 00:46'12" (+14'51") | |
日期: 2017-12-09 06:31 - 總爬升: 314 m - 天氣: 陰天 - 平均心率: 158 - 卡路里: 3482 Cal - 總步數: 43962 - 平均步頻: 80 - 平均步幅: 136 cm - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'22" (+00'17") | 1000 / 1000 | 177 / 88 | | 2 | | 06'14" (+00'09") | 1001 / 2001 | 176 / 90 | | 3 | | 06'14" (+00'09") | 1002 / 3004 | 176 / 90 | | 4 | | 06'14" (+00'09") | 1006 / 4011 | 175 / 91 | | 5 | | 06'11" (+00'06") | 1008 / 5019 | 175 / 91 |
| 6 | | 06'55" (+00'50") | 1004 / 6024 | 157 / 91 | | 7 | | 06'11" (+00'06") | 1006 / 7031 | 176 / 91 | | 8 | | 06'11" (+00'06") | 1003 / 8034 | 176 / 91 | | 9 | | 06'16" (+00'11") | 1003 / 9038 | 175 / 90 | | 10 | | 06'05" | 1004 / 10042 | 177 / 92 | | 11 | | 08'43" (+02'38") | 1002 / 11045 | 132 / 86 | | 12 | | 06'57" (+00'52") | 1000 / 12045 | 160 / 89 | | 13 | | 06'56" (+00'51") | 1006 / 13051 | 154 / 93 | | 14 | | 07'14" (+01'09") | 1010 / 14061 | 143 / 96 | | 15 | | 08'52" (+02'47") | 1005 / 15067 | 62 / 181 | | 16 | | 10'45" (+04'40") | 1000 / 16068 | 20 / 450 | | 17 | | 11'11" (+05'06") | 1005 / 17073 | 0 / 16755 | | 18 | | 11'39" (+05'34") | 1005 / 18079 | 86 / 99 | | 19 | | 10'13" (+04'08") | 1008 / 19087 | 82 / 118 | | 20 | | 07'48" (+01'43") | 1006 / 20094 | 140 / 91 | | 21 | | 10'19" (+04'14") | 1009 / 21103 | 67 / 142 | | 22 | | 10'55" (+04'50") | 1005 / 22108 | 92 / 98 | | 23 | | 08'25" (+02'20") | 1002 / 23111 | 111 / 106 | | 24 | | 07'14" (+01'09") | 1006 / 24118 | 172 / 80 | | 25 | | 07'23" (+01'18") | 1004 / 25123 | 163 / 82 | | 26 | | 10'20" (+04'15") | 1004 / 26127 | 78 / 122 | | 27 | | 10'27" (+04'22") | 1006 / 27133 | 42 / 227 | | 28 | | 10'12" (+04'07") | 1003 / 28137 | 84 / 115 | | 29 | | 10'55" (+04'50") | 1002 / 29140 | 52 / 174 | | 30 | | 09'06" (+03'01") | 1001 / 30141 | 90 / 120 | | 31 | | 10'18" (+04'13") | 1004 / 31146 | 96 / 100 | | 32 | | 08'45" (+02'40") | 1000 / 32146 | 93 / 122 | | 33 | | 09'41" (+03'36") | 1005 / 33151 | 77 / 134 | | 34 | | 08'28" (+02'23") | 1002 / 34154 | 76 / 154 | | 35 | | 07'57" (+01'52") | 1005 / 35160 | 105 / 119 | | 36 | | 07'55" (+01'50") | 1006 / 36167 | 84 / 148 | | 37 | | 26'49" (+20'44") | 1007 / 37174 | 23 / 157 | | 38 | | 08'02" (+01'57") | 1000 / 38175 | 99 / 125 | | 39 | | 08'55" (+02'50") | 1006 / 39182 | 40 / 279 | | 40 | | 09'23" (+03'18") | 1004 / 40186 | 35 / 302 | | 41 | | 09'54" (+03'49") | 1005 / 41192 | 32 / 312 | | 42 | | 12'51" (+06'46") | 1009 / 42201 | 45 / 171 | | 43 | | 09'20" (+03'15") | 1008 / 43210 | 24 / 446 | | 44 | | 09'06" (+03'01") | 1006 / 44216 | 41 / 266 | | 45 | | 09'02" (+02'57") | 1000 / 45217 | 31 / 354 | | 46 | | 08'44" (+02'39") | 1002 / 46219 | 51 / 222 | | 47 | | 08'46" (+02'41") | 1000 / 47220 | 37 / 303 | | 48 | | 08'34" (+02'29") | 1001 / 48222 | 47 / 247 | | 49 | | 11'36" (+05'31") | 1006 / 49228 | 53 / 159 | | 50 | | 08'12" (+02'07") | 1006 / 50234 | 50 / 240 | | 51 | | 07'56" (+01'51") | 1007 / 51242 | 65 / 193 | | 52 | | 08'06" (+02'01") | 1008 / 52250 | 65 / 189 | | 53 | | 09'17" (+03'12") | 1004 / 53254 | 80 / 134 | | 54 | | 08'36" (+02'31") | 1006 / 54260 | 59 / 194 | | 55 | | 08'24" (+02'19") | 1008 / 55269 | 65 / 180 | | 56 | | 08'29" (+02'24") | 1007 / 56276 | 60 / 193 | | 57 | | 09'49" (+03'44") | 1002 / 57279 | 60 / 168 | | 58 | | 08'45" (+02'40") | 1003 / 58282 | 46 / 244 | | 59 | | 09'20" (+03'15") | 1006 / 59289 | 25 / 426 | | 60 | | 09'50" (+03'45") | 1003 / 60292 | 51 / 199 | | 61 | | 10'33" (+04'28") | 178 / 60471 | 42 / 223 |
 台北市李乘信  跑到60公里手錶沒電...最後完賽時間10:13分....（06:30-04:30） 賽後評分: 自我挑戰的優質賽事！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 109.80 km  亞瑟士T607N(2E) 27.5 累積 : 79.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'15" | 00:12'38" | | 3 | 06'15" | 00:18'53" | | 4 | 06'13" | 00:25'06" | | 5 | 06'15" | 00:31'21" | | 6 | 06'58" | 00:38'19" | | 7 | 06'13" | 00:44'32" | | 8 | 06'17" | 00:50'49" | | 9 | 06'15" | 00:57'04" | | 10 | 06'10" | 01:03'14" | | 11 | 08'41" | 01:11'55" | | 12 | 06'56" | 01:18'51" | | 13 | 06'33" | 01:25'24" | | 14 | 07'26" | 01:32'50" | | 15 | 08'40" | 01:41'30" | | 16 | 10'42" | 01:52'12" | | 17 | 11'10" | 02:03'22" | | 18 | 12'07" | 02:15'29" | | 19 | 10'07" | 02:25'36" | | 20 | 07'35" | 02:33'11" | | 21 | 11'03" | 02:44'14" | | 22 | 10'10" | 02:54'24" | | 23 | 08'27" | 03:02'51" | | 24 | 07'37" | 03:10'28" | | 25 | 07'15" | 03:17'43" | | 26 | 10'35" | 03:28'18" | | 27 | 10'13" | 03:38'31" | | 28 | 10'32" | 03:49'03" | | 29 | 10'32" | 03:59'35" | | 30 | 09'02" | 04:08'37" | | 31 | 10'50" | 04:19'27" | | 32 | 08'21" | 04:27'48" | | 33 | 09'16" | 04:37'04" | | 34 | 09'05" | 04:46'09" | | 35 | 08'19" | 04:54'28" | | 36 | 07'52" | 05:02'20" | | 37 | 26'43" | 05:29'03" | | 38 | 08'27" | 05:37'30" | | 39 | 08'49" | 05:46'19" | | 40 | 09'11" | 05:55'30" | | 41 | 09'46" | 06:05'16" | | 42 | 13'19" | 06:18'35" | | 43 | 09'13" | 06:27'48" | | 44 | 09'20" | 06:37'08" | | 45 | 09'03" | 06:46'11" | | 46 | 08'56" | 06:55'07" | | 47 | 08'33" | 07:03'40" | | 48 | 08'37" | 07:12'17" | | 49 | 11'34" | 07:23'51" | | 50 | 08'27" | 07:32'18" | | 51 | 08'11" | 07:40'29" | | 52 | 08'05" | 07:48'34" | | 53 | 09'21" | 07:57'55" | | 54 | 08'30" | 08:06'25" | | 55 | 08'31" | 08:14'56" | | 56 | 08'32" | 08:23'28" | | 57 | 10'01" | 08:33'29" | | 58 | 08'44" | 08:42'13" | | 59 | 09'03" | 08:51'16" | | 60 | 09'52" | 09:01'08" | | 60.2 | 17'38" | 09:04'17" |
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