15.5 km | 01:22:46 | 05:20/km日期: 2017-12-11 06:11 - 卡路里: 907 Cal - 平均步頻: 190
Pace: 05'54" / 05'26" / 05'19" / 05'20" / 06'17" / 05'16" / 05'27" / 05'06" / 05'05" / 05'05" / 05'10" / 05'04" / 05'15" / 05'20" / 05'04" / 05'12" /
12月累積里程 : 400.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'26" | 00:11'20" |
3 | 05'19" | 00:16'39" |
4 | 05'20" | 00:21'59" |
5 | 06'17" | 00:28'16" |
6 | 05'16" | 00:33'32" |
7 | 05'27" | 00:38'59" |
8 | 05'06" | 00:44'05" |
9 | 05'05" | 00:49'10" |
10 | 05'05" | 00:54'15" |
11 | 05'10" | 00:59'25" |
12 | 05'04" | 01:04'29" |
13 | 05'15" | 01:09'44" |
14 | 05'20" | 01:15'04" |
15 | 05'04" | 01:20'08" |
15.5 | 05'12" | 01:22'46" |