41.7 km | 06:23:32 | 09:11/km日期: 2015-09-06 06:34 - 總爬升: 760 m - 卡路里: 2892 Cal
Pace: 08'18" / 08'19" / 08'26" / 07'16" / 09'27" / 07'14" / 07'52" / 08'16" / 07'22" / 07'07" / 10'56" / 09'49" / 06'33" / 08'53" / 07'36" / 06'14" / 07'55" / 17'18" / 09'16" / 11'42" / 09'48" / 10'45" / 10'04" / 08'27" / 08'06" / 07'55" / 08'01" / 09'43" / 07'41" / 08'49" / 08'26" / 11'53" / 08'16" / 10'24" / 10'32" / 10'57" / 10'34" / 13'04" / 09'33" / 09'52" / 08'54" / 08'12" /
9月累積里程 : 267.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'19" | 00:16'37" |
| 3 | 08'26" | 00:25'03" |
| 4 | 07'16" | 00:32'19" |
| 5 | 09'27" | 00:41'46" |
| 6 | 07'14" | 00:49'00" |
| 7 | 07'52" | 00:56'52" |
| 8 | 08'16" | 01:05'08" |
| 9 | 07'22" | 01:12'30" |
| 10 | 07'07" | 01:19'37" |
| 11 | 10'56" | 01:30'33" |
| 12 | 09'49" | 01:40'22" |
| 13 | 06'33" | 01:46'55" |
| 14 | 08'53" | 01:55'48" |
| 15 | 07'36" | 02:03'24" |
| 16 | 06'14" | 02:09'38" |
| 17 | 07'55" | 02:17'33" |
| 18 | 17'18" | 02:34'51" |
| 19 | 09'16" | 02:44'07" |
| 20 | 11'42" | 02:55'49" |
| 21 | 09'48" | 03:05'37" |
| 22 | 10'45" | 03:16'22" |
| 23 | 10'04" | 03:26'26" |
| 24 | 08'27" | 03:34'53" |
| 25 | 08'06" | 03:42'59" |
| 26 | 07'55" | 03:50'54" |
| 27 | 08'01" | 03:58'55" |
| 28 | 09'43" | 04:08'38" |
| 29 | 07'41" | 04:16'19" |
| 30 | 08'49" | 04:25'08" |
| 31 | 08'26" | 04:33'34" |
| 32 | 11'53" | 04:45'27" |
| 33 | 08'16" | 04:53'43" |
| 34 | 10'24" | 05:04'07" |
| 35 | 10'32" | 05:14'39" |
| 36 | 10'57" | 05:25'36" |
| 37 | 10'34" | 05:36'10" |
| 38 | 13'04" | 05:49'14" |
| 39 | 09'33" | 05:58'47" |
| 40 | 09'52" | 06:08'39" |
| 41 | 08'54" | 06:17'33" |
| 41.7 | 08'11" | 06:23'32" |
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