6.8 km | 00:26:46 | 03:56/km日期: 2017-12-13 16:20 - 卡路里: 415 Cal - 總步數: 4608 - 平均步頻: 172 - 平均步幅: 147 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 04'12" / 03'50" / 03'59" / 03'51" / 03'55" / 03'52" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+01'26") | 403 / 403 | 164 / 129 |
| 2 | | 04'31" (+01'15") | 18 / 421 | 168 / 131 |
| 3 | | 03'52" (+00'36") | 404 / 826 | 171 / 150 |
| 4 | | 03'16" | 25 / 851 | 168 / 182 |
| 5 | | 03'52" (+00'36") | 400 / 1251 | 174 / 148 |
| 6 | | 04'08" (+00'52") | 20 / 1271 | 168 / 143 |
| 7 | | 03'40" (+00'24") | 403 / 1675 | 173 / 156 |
| 8 | | 03'38" (+00'22") | 22 / 1698 | 192 / 143 |
| 9 | | 04'00" (+00'44") | 404 / 2102 | 171 / 145 |
| 10 | | 04'28" (+01'12") | 18 / 2120 | 168 / 132 |
| 11 | | 03'47" (+00'31") | 404 / 2525 | 173 / 152 |
| 12 | | 03'23" (+00'07") | 24 / 2549 | 192 / 153 |
| 13 | | 04'08" (+00'52") | 403 / 2952 | 168 / 143 |
| 14 | | 04'15" (+00'59") | 19 / 2972 | 168 / 140 |
| 15 | | 03'41" (+00'25") | 401 / 3373 | 173 / 155 |
| 16 | | 03'27" (+00'11") | 24 / 3398 | 168 / 172 |
| 17 | | 04'05" (+00'49") | 403 / 3801 | 172 / 142 |
| 18 | | 04'16" (+01'00") | 19 / 3821 | 168 / 139 |
| 19 | | 03'40" (+00'24") | 402 / 4224 | 172 / 157 |
| 20 | | 03'42" (+00'26") | 22 / 4246 | 168 / 160 |
| 21 | | 04'15" (+00'59") | 403 / 4649 | 172 / 136 |
| 22 | | 04'16" (+01'00") | 19 / 4669 | 168 / 139 |
| 23 | | 03'42" (+00'26") | 400 / 5070 | 172 / 156 |
| 24 | | 03'48" (+00'32") | 21 / 5092 | 168 / 156 |
| 25 | | 04'14" (+00'58") | 401 / 5493 | 171 / 137 |
| 26 | | 03'58" (+00'42") | 21 / 5514 | 168 / 150 |
| 27 | | 03'33" (+00'17") | 401 / 5916 | 174 / 160 |
| 28 | | 04'00" (+00'44") | 20 / 5937 | 168 / 148 |
| 29 | | 04'09" (+00'53") | 400 / 6337 | 174 / 138 |
| 30 | | 04'19" (+01'03") | 19 / 6357 | 168 / 137 |
| 31 | | 03'44" (+00'28") | 400 / 6757 | 177 / 150 |
| 32 | | 03'20" (+00'04") | 25 / 6782 | 168 / 178 |
12月累積里程 : 250.21 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 03'50" | 00:08'02" |
| 3 | 03'59" | 00:12'01" |
| 4 | 03'51" | 00:15'52" |
| 5 | 03'55" | 00:19'47" |
| 6 | 03'52" | 00:23'39" |
| 6.8 | 03'58" | 00:26'46" |
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