4.1 km | 00:40:23 | 09:46/km日期: 2017-12-14 19:28 - 卡路里: 251 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'37" / 04'55" / 11'32" / 12'41" / 42'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'15") | 429 / 429 |
| 2 | | 05'16" (+00'30") | 242 / 671 |
| 3 | | 05'19" (+00'33") | 237 / 909 |
| 4 | | 05'08" (+00'22") | 238 / 1147 |
| 5 | | 04'55" (+00'09") | 238 / 1386 |
| 6 | | 05'11" (+00'25") | 238 / 1624 |
| 7 | | 04'46" | 243 / 1867 |
| 8 | | 04'48" (+00'02") | 242 / 2110 |
| 9 | | 16'35" (+11'49") | 256 / 2366 |
| 10 | | 11'43" (+06'57") | 226 / 2593 |
| 11 | | 10'07" (+05'21") | 232 / 2825 |
| 12 | | 09'50" (+05'04") | 233 / 3058 |
| 13 | | 10'56" (+06'10") | 228 / 3287 |
| 14 | | 12'30" (+07'44") | 225 / 3512 |
| 15 | | 14'30" (+09'44") | 218 / 3731 |
| 16 | | 13'40" (+08'54") | 223 / 3955 |
| 17 | | 34'54" (+30'08") | 177 / 4132 |
12月累積里程 : 228.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'55" | 00:10'32" |
| 3 | 11'32" | 00:22'04" |
| 4 | 12'41" | 00:34'45" |
| 4.1 | 42'31" | 00:40'23" |
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