17.6 km | 01:34:42 | 05:23/km日期: 2017-12-15 04:50 - 卡路里: 838 Cal - 總步數: 14461 - 平均步頻: 152 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 08'25" / 06'21" / 05'24" / 05'02" / 04'45" / 04'50" / 05'04" / 05'06" / 05'10" / 05'11" / 05'03" / 05'06" / 05'03" / 04'59" / 05'00" / 05'17" / 05'03" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+03'40") | 1007 / 1007 | 150 / 79 |
| 2 | | 06'17" (+01'34") | 1007 / 2014 | 166 / 95 |
| 3 | | 05'20" (+00'37") | 1007 / 3022 | 164 / 113 |
| 4 | | 04'58" (+00'15") | 1000 / 4022 | 158 / 126 |
| 5 | | 04'43" | 1000 / 5022 | 156 / 135 |
| 6 | | 04'53" (+00'10") | 1009 / 6032 | 149 / 136 |
| 7 | | 04'59" (+00'16") | 1000 / 7033 | 156 / 127 |
| 8 | | 05'05" (+00'22") | 1002 / 8036 | 154 / 127 |
| 9 | | 05'09" (+00'26") | 1008 / 9044 | 164 / 118 |
| 10 | | 05'05" (+00'22") | 1004 / 10048 | 149 / 130 |
| 11 | | 05'04" (+00'21") | 1006 / 11055 | 150 / 131 |
| 12 | | 05'03" (+00'20") | 1003 / 12058 | 149 / 131 |
| 13 | | 05'02" (+00'19") | 1002 / 13060 | 148 / 133 |
| 14 | | 04'54" (+00'11") | 1000 / 14061 | 147 / 137 |
| 15 | | 05'01" (+00'18") | 1003 / 15064 | 126 / 156 |
| 16 | | 05'13" (+00'30") | 1007 / 16072 | 149 / 127 |
| 17 | | 05'04" (+00'21") | 1003 / 17075 | 161 / 121 |
| 18 | | 06'19" (+01'36") | 584 / 17659 | 144 / 109 |
12月累積里程 : 219.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'21" | 00:14'46" |
| 3 | 05'24" | 00:20'10" |
| 4 | 05'02" | 00:25'12" |
| 5 | 04'45" | 00:29'57" |
| 6 | 04'50" | 00:34'47" |
| 7 | 05'04" | 00:39'51" |
| 8 | 05'06" | 00:44'57" |
| 9 | 05'10" | 00:50'07" |
| 10 | 05'11" | 00:55'18" |
| 11 | 05'03" | 01:00'21" |
| 12 | 05'06" | 01:05'27" |
| 13 | 05'03" | 01:10'30" |
| 14 | 04'59" | 01:15'29" |
| 15 | 05'00" | 01:20'29" |
| 16 | 05'17" | 01:25'46" |
| 17 | 05'03" | 01:30'49" |
| 17.6 | 06'38" | 01:34'42" |
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