10.0 km | 01:24:16 | 08:24/km日期: 2017-12-16 00:06 - 卡路里: 633 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 78%
Pace: 09'43" / 06'55" / 07'35" / 07'09" / 05'53" / 08'10" / 10'41" / 08'17" / 07'59" / 11'44" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+03'44") | 1000 / 1000 |
2 | | 07'00" (+01'08") | 1000 / 2000 |
3 | | 07'34" (+01'42") | 1000 / 3000 |
4 | | 07'09" (+01'17") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 08'10" (+02'18") | 1000 / 6000 |
7 | | 10'39" (+04'47") | 1000 / 7000 |
8 | | 08'17" (+02'25") | 1000 / 8000 |
9 | | 07'58" (+02'06") | 1000 / 9000 |
10 | | 11'43" (+05'51") | 1000 / 10000 |
11 | | 06'30" (+00'38") | 27 / 10027 |
12月累積里程 : 44.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 06'55" | 00:16'38" |
3 | 07'35" | 00:24'13" |
4 | 07'09" | 00:31'22" |
5 | 05'53" | 00:37'15" |
6 | 08'10" | 00:45'25" |
7 | 10'41" | 00:56'06" |
8 | 08'17" | 01:04'23" |
9 | 07'59" | 01:12'22" |
10 | 11'44" | 01:24'06" |
10.0 | 06'32" | 01:24'17" |