10.5 km | 01:08:12 | 06:27/km日期: 2017-12-15 06:06 - 卡路里: 569 Cal - 總步數: 13242 - 平均步頻: 194 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 07'35" / 06'29" / 06'35" / 06'49" / 06'27" / 06'24" / 05'54" / 06'17" / 06'17" / 05'55" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'42") | 1001 / 1001 | 181 / 72 |
| 2 | | 06'27" (+00'35") | 1003 / 2005 | 195 / 79 |
| 3 | | 06'33" (+00'41") | 1003 / 3009 | 195 / 77 |
| 4 | | 06'46" (+00'54") | 1004 / 4014 | 194 / 75 |
| 5 | | 06'27" (+00'35") | 1007 / 5021 | 196 / 78 |
| 6 | | 06'21" (+00'29") | 1005 / 6027 | 187 / 83 |
| 7 | | 05'52" | 1004 / 7032 | 200 / 84 |
| 8 | | 06'15" (+00'23") | 1003 / 8035 | 197 / 80 |
| 9 | | 06'15" (+00'23") | 1003 / 9039 | 196 / 81 |
| 10 | | 05'54" (+00'02") | 1003 / 10042 | 198 / 85 |
| 11 | | 06'16" (+00'24") | 546 / 10589 | 194 / 81 |
12月累積里程 :
427.31 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'29" | 00:14'04" |
| 3 | 06'35" | 00:20'39" |
| 4 | 06'49" | 00:27'28" |
| 5 | 06'27" | 00:33'55" |
| 6 | 06'24" | 00:40'19" |
| 7 | 05'54" | 00:46'13" |
| 8 | 06'17" | 00:52'30" |
| 9 | 06'17" | 00:58'47" |
| 10 | 05'55" | 01:04'42" |
| 10.5 | 06'24" | 01:08'12" |
展開計圈分析
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