|  全馬 | 03:39:00 | 05:11/km | 第16馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 03:39:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'39" | 00:49'27" | | 00:24'48" (+00'09") | | 00:25'02" (+00'23") | 00:50'42" (+01'15") | | 00:25'40" (+01'01") | | 00:26'42" (+02'03") | 00:52'56" (+03'29") | | 00:26'14" (+01'35") | | 00:26'15" (+01'36") | 00:53'04" (+03'37") | | 00:26'49" (+02'10") | |
日期: 2017-12-17 06:30 - 總爬升: 828 m - 平均心率: 151 - 卡路里: 1766 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'04") | 1000 / 1000 | | 2 | | 04'54" (+00'03") | 1000 / 2000 | | 3 | | 04'59" (+00'08") | 1000 / 3000 | | 4 | | 04'51" | 1000 / 4000 | | 5 | | 04'56" (+00'05") | 1000 / 5000 |
| 6 | | 04'56" (+00'05") | 1000 / 6000 | | 7 | | 05'00" (+00'09") | 1000 / 7000 | | 8 | | 04'54" (+00'03") | 1000 / 8000 | | 9 | | 04'58" (+00'07") | 1000 / 9000 | | 10 | | 04'58" (+00'07") | 1000 / 10000 | | 11 | | 04'57" (+00'06") | 1000 / 11000 | | 12 | | 04'59" (+00'08") | 1000 / 12000 | | 13 | | 04'58" (+00'07") | 1000 / 13000 | | 14 | | 05'07" (+00'16") | 1000 / 14000 | | 15 | | 04'58" (+00'07") | 1000 / 15000 | | 16 | | 05'16" (+00'25") | 1000 / 16000 | | 17 | | 05'00" (+00'09") | 1000 / 17000 | | 18 | | 05'12" (+00'21") | 1000 / 18000 | | 19 | | 05'12" (+00'21") | 1000 / 19000 | | 20 | | 04'59" (+00'08") | 1000 / 20000 | | 21 | | 05'24" (+00'33") | 1000 / 21000 | | 22 | | 05'11" (+00'20") | 1000 / 22000 | | 23 | | 05'18" (+00'27") | 1000 / 23000 | | 24 | | 05'21" (+00'30") | 1000 / 24000 | | 25 | | 05'25" (+00'34") | 1000 / 25000 | | 26 | | 05'29" (+00'38") | 1000 / 26000 | | 27 | | 05'05" (+00'14") | 1000 / 27000 | | 28 | | 05'08" (+00'17") | 1000 / 28000 | | 29 | | 05'11" (+00'20") | 1000 / 29000 | | 30 | | 05'12" (+00'21") | 1000 / 30000 | | 31 | | 05'24" (+00'33") | 1000 / 31000 | | 32 | | 05'17" (+00'26") | 1000 / 32000 | | 33 | | 05'02" (+00'11") | 1000 / 33000 | | 34 | | 05'12" (+00'21") | 1000 / 34000 | | 35 | | 05'25" (+00'34") | 1000 / 35000 | | 36 | | 05'22" (+00'31") | 1000 / 36000 | | 37 | | 05'20" (+00'29") | 1000 / 37000 | | 38 | | 05'17" (+00'26") | 1000 / 38000 | | 39 | | 05'30" (+00'39") | 1000 / 39000 | | 40 | | 05'18" (+00'27") | 1000 / 40000 | | 41 | | 05'12" (+00'21") | 1000 / 41000 | | 42 | | 05'46" (+00'55") | 1000 / 42000 | | 43 | | 04'57" (+00'06") | 422 / 42422 |
賽前宣言: 年終慣例，希望有空練。 賽後評分: 下雨鞋溼起水泡 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
12月累積里程 : 149.92 km  asics TARTHERZEAL 5 累積 : 1844.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 04'55" | 00:09'51" | | 3 | 05'00" | 00:14'51" | | 4 | 04'51" | 00:19'42" | | 5 | 04'57" | 00:24'39" | | 6 | 04'56" | 00:29'35" | | 7 | 05'01" | 00:34'36" | | 8 | 04'54" | 00:39'30" | | 9 | 04'59" | 00:44'29" | | 10 | 04'58" | 00:49'27" | | 11 | 04'57" | 00:54'24" | | 12 | 05'00" | 00:59'24" | | 13 | 04'59" | 01:04'23" | | 14 | 05'07" | 01:09'30" | | 15 | 04'59" | 01:14'29" | | 16 | 05'16" | 01:19'45" | | 17 | 05'01" | 01:24'46" | | 18 | 05'12" | 01:29'58" | | 19 | 05'12" | 01:35'10" | | 20 | 04'59" | 01:40'09" | | 21 | 05'25" | 01:45'34" | | 22 | 05'11" | 01:50'45" | | 23 | 05'19" | 01:56'04" | | 24 | 05'21" | 02:01'25" | | 25 | 05'26" | 02:06'51" | | 26 | 05'29" | 02:12'20" | | 27 | 05'06" | 02:17'26" | | 28 | 05'08" | 02:22'34" | | 29 | 05'12" | 02:27'46" | | 30 | 05'19" | 02:33'05" | | 31 | 05'18" | 02:38'23" | | 32 | 05'17" | 02:43'40" | | 33 | 05'02" | 02:48'42" | | 34 | 05'13" | 02:53'55" | | 35 | 05'25" | 02:59'20" | | 36 | 05'22" | 03:04'42" | | 37 | 05'20" | 03:10'02" | | 38 | 05'18" | 03:15'20" | | 39 | 05'31" | 03:20'51" | | 40 | 05'18" | 03:26'09" | | 41 | 07'24" | 03:33'33" | | 42 | 03'34" | 03:37'07" | | 42.4 | 04'58" | 03:39'13" |
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