10.1 km | 00:52:34 | 05:12/km日期: 2017-12-15 20:00 - 地點: 土綜 - 天氣: 陰 - 卡路里: 527 Cal - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'49" / 05'44" / 05'31" / 05'13" / 05'14" / 05'02" / 04'56" / 04'48" / 04'50" / 04'53" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'02") | 1000 / 1000 |
| 2 | | 05'44" (+00'57") | 1000 / 2000 |
| 3 | | 05'30" (+00'43") | 1000 / 3000 |
| 4 | | 05'13" (+00'26") | 1000 / 4000 |
| 5 | | 05'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'02" (+00'15") | 1000 / 6000 |
| 7 | | 04'55" (+00'08") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'50" (+00'03") | 1000 / 9000 |
| 10 | | 04'52" (+00'05") | 1000 / 10000 |
| 11 | | 05'23" (+00'36") | 104 / 10104 |
12月累積里程 :
500.63 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'31" | 00:17'04" |
| 4 | 05'13" | 00:22'17" |
| 5 | 05'14" | 00:27'31" |
| 6 | 05'02" | 00:32'33" |
| 7 | 04'56" | 00:37'29" |
| 8 | 04'48" | 00:42'17" |
| 9 | 04'50" | 00:47'07" |
| 10 | 04'53" | 00:52'00" |
| 10.1 | 05'25" | 00:52'34" |
展開計圈分析
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