10.4 km | 01:13:18 | 07:01/km日期: 2017-12-17 15:35 - 總爬升: 115 m - 地點: 滿州鄉港口村 - 天氣: 風好大 - 卡路里: 648 Cal - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(7)
Pace: 06'02" / 07'17" / 06'42" / 06'50" / 07'50" / 06'53" / 06'11" / 07'52" / 07'00" / 07'07" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 07'17" (+01'16") | 999 / 2000 |
| 3 | | 06'39" (+00'38") | 1005 / 3005 |
| 4 | | 06'46" (+00'45") | 1008 / 4014 |
| 5 | | 07'53" (+01'52") | 1005 / 5019 |
| 6 | | 06'47" (+00'46") | 1011 / 6031 |
| 7 | | 06'13" (+00'12") | 995 / 7026 |
| 8 | | 07'56" (+01'55") | 1009 / 8036 |
| 9 | | 06'55" (+00'54") | 1007 / 9043 |
| 10 | | 07'07" (+01'06") | 997 / 10040 |
| 11 | | 07'36" (+01'35") | 442 / 10483 |
12月累積里程 : 44.14 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'17" | 00:13'19" |
| 3 | 06'42" | 00:20'01" |
| 4 | 06'50" | 00:26'51" |
| 5 | 07'50" | 00:34'41" |
| 6 | 06'53" | 00:41'34" |
| 7 | 06'11" | 00:47'45" |
| 8 | 07'52" | 00:55'37" |
| 9 | 07'00" | 01:02'37" |
| 10 | 07'07" | 01:09'44" |
| 10.4 | 08'06" | 01:13'18" |
展開計圈分析
留言 
