全馬 | 04:40:36 | 06:39/km | 第132馬| 官方成績 |
| 日期 | 2017-12-16 |
| 成績 | 04:40:36 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'52" (+00'19") | 00:57'25" |
| 00:28'33" |
| 00:32'39" (+04'06") | 01:06'03" (+08'38") |
| 00:33'24" (+04'51") |
| 00:32'40" (+04'07") | 01:07'12" (+09'47") |
| 00:34'32" (+05'59") |
| 00:36'28" (+07'55") | 01:12'44" (+15'19") |
| 00:36'16" (+07'43") |
|
日期: 2017-12-17 10:46 - 地點: 興達發電廠 - 天氣: 晴天 - 卡路里: 2924 Cal - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(15)
今日上班與同事調站崗時間，利用空出時間，帶者簡單補給品，展開自助闖關馬之旅，繞電廠42公里，繞到天昏地暗，繞到差一點掉進海裡，最後10Ｋ可能太餓跑不動，還好最後堅持到底，才能完成這次自助闖關馬之旅。
賽後評分: 一瓶舒跑、二條香蕉、一瓶大水、二塊巧克力，支撐一場自助全馬，毅力完成，不得不佩服自己。
給 5 星 
12月累積里程 : 259.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'41" | 00:17'00" |
| 4 | 06'16" | 00:23'16" |
| 5 | 05'36" | 00:28'52" |
| 6 | 05'16" | 00:34'08" |
| 7 | 05'48" | 00:39'56" |
| 8 | 05'48" | 00:45'44" |
| 9 | 06'00" | 00:51'44" |
| 10 | 05'41" | 00:57'25" |
| 11 | 09'19" | 01:06'44" |
| 12 | 05'36" | 01:12'20" |
| 13 | 05'52" | 01:18'12" |
| 14 | 05'52" | 01:24'04" |
| 15 | 06'00" | 01:30'04" |
| 16 | 09'32" | 01:39'36" |
| 17 | 05'52" | 01:45'28" |
| 18 | 06'00" | 01:51'28" |
| 19 | 05'56" | 01:57'24" |
| 20 | 06'04" | 02:03'28" |
| 21 | 06'24" | 02:09'52" |
| 22 | 06'24" | 02:16'16" |
| 23 | 07'32" | 02:23'48" |
| 24 | 05'52" | 02:29'40" |
| 25 | 06'28" | 02:36'08" |
| 26 | 06'36" | 02:42'44" |
| 27 | 07'08" | 02:49'52" |
| 28 | 06'44" | 02:56'36" |
| 29 | 06'44" | 03:03'20" |
| 30 | 07'20" | 03:10'40" |
| 31 | 06'24" | 03:17'04" |
| 32 | 09'08" | 03:26'12" |
| 33 | 06'44" | 03:32'56" |
| 34 | 06'52" | 03:39'48" |
| 35 | 07'20" | 03:47'08" |
| 36 | 07'00" | 03:54'08" |
| 37 | 07'24" | 04:01'32" |
| 38 | 07'28" | 04:09'00" |
| 39 | 07'28" | 04:16'28" |
| 40 | 06'56" | 04:23'24" |
| 41 | 07'04" | 04:30'28" |
| 42 | 07'24" | 04:37'52" |
| 42.3 | 08'21" | 04:40'36" |
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