| 賽前宣言: 加油 賽後評分: 小小的雨.冷冷的天.太痛苦的玩賽 給 4 星  12月累積里程 : 319.60 km  Sancony Type A5 累積 : 377.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'49" | 00:04'49" | | 2 | 04'43" | 00:09'32" | | 3 | 04'36" | 00:14'08" | | 4 | 04'39" | 00:18'47" | | 5 | 04'46" | 00:23'33" | | 6 | 04'36" | 00:28'09" | | 7 | 04'46" | 00:32'55" | | 8 | 04'42" | 00:37'37" | | 9 | 04'40" | 00:42'17" | | 10 | 04'39" | 00:46'56" | | 11 | 04'46" | 00:51'42" | | 12 | 04'42" | 00:56'24" | | 13 | 04'47" | 01:01'11" | | 14 | 04'37" | 01:05'48" | | 15 | 04'45" | 01:10'33" | | 16 | 04'44" | 01:15'17" | | 17 | 04'34" | 01:19'51" | | 18 | 04'38" | 01:24'29" | | 19 | 04'36" | 01:29'05" | | 20 | 04'42" | 01:33'47" | | 21 | 04'51" | 01:38'38" | | 22 | 04'40" | 01:43'18" | | 23 | 04'43" | 01:48'01" | | 24 | 04'43" | 01:52'44" | | 25 | 04'55" | 01:57'39" | | 26 | 05'13" | 02:02'52" | | 27 | 04'51" | 02:07'43" | | 28 | 04'54" | 02:12'37" | | 29 | 04'49" | 02:17'26" | | 30 | 04'53" | 02:22'19" | | 31 | 05'39" | 02:27'58" | | 32 | 04'48" | 02:32'46" | | 33 | 04'50" | 02:37'36" | | 34 | 04'48" | 02:42'24" | | 35 | 05'10" | 02:47'34" | | 36 | 05'05" | 02:52'39" | | 37 | 05'03" | 02:57'42" | | 38 | 05'07" | 03:02'49" | | 39 | 04'56" | 03:07'45" | | 40 | 04'59" | 03:12'44" | | 41 | 06'44" | 03:19'28" | | 42 | 03'27" | 03:22'55" | | 42.4 | 04'32" | 03:24'49" |
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