10.1 km | 00:59:25 | 05:54/km日期: 2017-12-18 18:17 - 卡路里: 542 Cal - 總步數: 9706 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'01" / 05'59" / 05'44" / 05'55" / 05'52" / 06'00" / 05'52" / 05'46" / 05'52" / 05'49" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'21") | 1004 / 1004 | 160 / 102 |
2 | | 05'58" (+00'15") | 1007 / 2012 | 163 / 102 |
3 | | 05'43" | 1006 / 3018 | 161 / 107 |
4 | | 05'55" (+00'12") | 1005 / 4024 | 163 / 103 |
5 | | 05'53" (+00'10") | 1000 / 5025 | 163 / 103 |
6 | | 05'59" (+00'16") | 1004 / 6029 | 163 / 102 |
7 | | 05'51" (+00'08") | 1002 / 7032 | 165 / 103 |
8 | | 05'47" (+00'04") | 1006 / 8038 | 165 / 104 |
9 | | 05'53" (+00'10") | 1008 / 9046 | 163 / 104 |
10 | | 05'44" (+00'01") | 1002 / 10049 | 164 / 106 |
11 | | 05'37" | 50 / 10099 | 158 / 111 |
12月累積里程 : 443.31 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'59" | 00:12'00" |
3 | 05'44" | 00:17'44" |
4 | 05'55" | 00:23'39" |
5 | 05'52" | 00:29'31" |
6 | 06'00" | 00:35'31" |
7 | 05'52" | 00:41'23" |
8 | 05'46" | 00:47'09" |
9 | 05'52" | 00:53'01" |
10 | 05'49" | 00:58'50" |
10.1 | 11'34" | 00:59'25" |