10.5 km | 00:56:51 | 05:24/km日期: 2017-12-18 20:30 - 卡路里: 893 Cal - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'22" / 05'23" / 05'15" / 05'38" / 05'34" / 05'32" / 05'21" / 05'35" / 05'16" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 1002 / 1002 |
| 2 | | 05'23" (+00'16") | 1005 / 2007 |
| 3 | | 05'14" (+00'07") | 1010 / 3018 |
| 4 | | 05'39" (+00'32") | 1009 / 4027 |
| 5 | | 05'32" (+00'25") | 1009 / 5036 |
| 6 | | 05'29" (+00'22") | 1000 / 6036 |
| 7 | | 05'20" (+00'13") | 1012 / 7049 |
| 8 | | 05'35" (+00'28") | 1002 / 8051 |
| 9 | | 05'17" (+00'10") | 1015 / 9067 |
| 10 | | 05'07" | 999 / 10066 |
| 11 | | 04'42" | 520 / 10586 |
12月累積里程 :
229.69 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 05'15" | 00:16'00" |
| 4 | 05'38" | 00:21'38" |
| 5 | 05'34" | 00:27'12" |
| 6 | 05'32" | 00:32'44" |
| 7 | 05'21" | 00:38'05" |
| 8 | 05'35" | 00:43'40" |
| 9 | 05'16" | 00:48'56" |
| 10 | 05'10" | 00:54'06" |
| 10.5 | 05'23" | 00:56'51" |
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