8.2 km | 00:45:17 | 05:31/km日期: 2017-12-21 17:46 - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 04'25" / 05'38" / 05'36" / 05'37" / 05'34" / 05'15" / 05'25" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'46") | 1000 / 1000 |
| 2 | | 05'37" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'24") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 198 / 8198 |
12月累積里程 : 310.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'38" | 00:10'03" |
| 3 | 05'36" | 00:15'39" |
| 4 | 05'37" | 00:21'16" |
| 5 | 05'34" | 00:26'50" |
| 6 | 05'15" | 00:32'05" |
| 7 | 05'25" | 00:37'30" |
| 8 | 05'12" | 00:42'42" |
| 8.2 | 05'17" | 00:43'45" |
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