|  全馬 | 05:37:06 | 07:59/km | 第4馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 05:37:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'33" (+03'25") | 01:15'13" (+01'58") | | 00:37'40" (+03'32") | | 00:34'08" | 01:13'15" | | 00:39'07" (+04'59") | | 00:36'10" (+02'02") | 01:14'06" (+00'51") | | 00:37'56" (+03'48") | | 00:39'53" (+05'45") | 01:26'12" (+12'57") | | 00:46'19" (+12'11") | |
日期: 2017-12-24 06:16 - 總爬升: 552 m - 平均心率: 162 - 卡路里: 2611 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'46" (+03'44") | 1000 / 1000 | | 2 | | 06'49" (+00'47") | 1000 / 2000 | | 3 | | 08'03" (+02'01") | 1000 / 3000 | | 4 | | 06'23" (+00'21") | 1000 / 4000 | | 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'23" (+00'21") | 1000 / 6000 | | 7 | | 09'37" (+03'35") | 1000 / 7000 | | 8 | | 06'02" | 1000 / 8000 | | 9 | | 06'30" (+00'28") | 1000 / 9000 | | 10 | | 09'06" (+03'04") | 1000 / 10000 | | 11 | | 06'26" (+00'24") | 1000 / 11000 | | 12 | | 07'44" (+01'42") | 1000 / 12000 | | 13 | | 07'06" (+01'04") | 1000 / 13000 | | 14 | | 06'28" (+00'26") | 1000 / 14000 | | 15 | | 06'21" (+00'19") | 1000 / 15000 | | 16 | | 11'01" (+04'59") | 1000 / 16000 | | 17 | | 06'09" (+00'07") | 1000 / 17000 | | 18 | | 09'13" (+03'11") | 1000 / 18000 | | 19 | | 06'07" (+00'05") | 1000 / 19000 | | 20 | | 06'34" (+00'32") | 1000 / 20000 | | 21 | | 06'25" (+00'23") | 1000 / 21000 | | 22 | | 08'32" (+02'30") | 1000 / 22000 | | 23 | | 06'20" (+00'18") | 1000 / 23000 | | 24 | | 08'36" (+02'34") | 1000 / 24000 | | 25 | | 06'15" (+00'13") | 1000 / 25000 | | 26 | | 06'17" (+00'15") | 1000 / 26000 | | 27 | | 09'33" (+03'31") | 1000 / 27000 | | 28 | | 06'40" (+00'38") | 1000 / 28000 | | 29 | | 06'21" (+00'19") | 1000 / 29000 | | 30 | | 09'02" (+03'00") | 1000 / 30000 | | 31 | | 06'55" (+00'53") | 1000 / 31000 | | 32 | | 09'17" (+03'15") | 1000 / 32000 | | 33 | | 08'01" (+01'59") | 1000 / 33000 | | 34 | | 07'22" (+01'20") | 1000 / 34000 | | 35 | | 08'15" (+02'13") | 1000 / 35000 | | 36 | | 07'43" (+01'41") | 1000 / 36000 | | 37 | | 08'50" (+02'48") | 1000 / 37000 | | 38 | | 14'40" (+08'38") | 1000 / 38000 | | 39 | | 07'05" (+01'03") | 1000 / 39000 | | 40 | | 07'59" (+01'57") | 1000 / 40000 | | 41 | | 08'18" (+02'16") | 1000 / 41000 | | 42 | | 08'43" (+02'41") | 1000 / 42000 | | 43 | | 07'42" (+01'40") | 1000 / 43000 |
賽前宣言: 第二次參加啦 希望一次比一次進步 賽後評分: 無 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
12月累積里程 : 271.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'47" | 00:09'47" | | 2 | 06'50" | 00:16'37" | | 3 | 08'03" | 00:24'40" | | 4 | 06'23" | 00:31'03" | | 5 | 06'30" | 00:37'33" | | 6 | 06'23" | 00:43'56" | | 7 | 09'37" | 00:53'33" | | 8 | 06'03" | 00:59'36" | | 9 | 06'31" | 01:06'07" | | 10 | 09'06" | 01:15'13" | | 11 | 06'27" | 01:21'40" | | 12 | 07'45" | 01:29'25" | | 13 | 07'06" | 01:36'31" | | 14 | 06'28" | 01:42'59" | | 15 | 06'22" | 01:49'21" | | 16 | 11'01" | 02:00'22" | | 17 | 06'09" | 02:06'31" | | 18 | 09'14" | 02:15'45" | | 19 | 06'08" | 02:21'53" | | 20 | 06'35" | 02:28'28" | | 21 | 06'25" | 02:34'53" | | 22 | 08'33" | 02:43'26" | | 23 | 06'20" | 02:49'46" | | 24 | 08'37" | 02:58'23" | | 25 | 06'15" | 03:04'38" | | 26 | 06'18" | 03:10'56" | | 27 | 09'33" | 03:20'29" | | 28 | 06'41" | 03:27'10" | | 29 | 06'22" | 03:33'32" | | 30 | 09'02" | 03:42'34" | | 31 | 06'56" | 03:49'30" | | 32 | 09'18" | 03:58'48" | | 33 | 08'01" | 04:06'49" | | 34 | 07'23" | 04:14'12" | | 35 | 08'15" | 04:22'27" | | 36 | 07'43" | 04:30'10" | | 37 | 08'51" | 04:39'01" | | 38 | 14'40" | 04:53'41" | | 39 | 07'06" | 05:00'47" | | 40 | 07'59" | 05:08'46" | | 41 | 08'18" | 05:17'04" | | 42 | 08'42" | 05:25'46" | | 43 | 07'43" | 05:33'29" | | 43.5 | 06'39" | 05:37'07" |
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