|  全馬 | 03:49:03 | 05:25/km | 第48馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 03:49:03 | | 總名次 | 237 / 3615 | | 分組名次 | 94 / 1141 | | 平均速度 | 05:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" (+04'29") | 00:53'26" (+04'05") | | 00:24'38" (+00'19") | | 00:24'19" | 00:49'21" | | 00:25'02" (+00'43") | | 00:27'14" (+02'55") | 00:53'12" (+03'51") | | 00:25'58" (+01'39") | | 00:26'49" (+02'30") | 00:53'48" (+04'27") | | 00:26'59" (+02'40") | |
日期: 2017-12-24 06:18 - 平均心率: 155 - 卡路里: 2810 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+02'52") | 1000 / 1000 | | 2 | | 05'24" (+00'48") | 1000 / 2000 | | 3 | | 05'08" (+00'32") | 1000 / 3000 | | 4 | | 05'27" (+00'51") | 1000 / 4000 | | 5 | | 05'18" (+00'42") | 1000 / 5000 |
| 6 | | 04'47" (+00'11") | 1000 / 6000 | | 7 | | 05'11" (+00'35") | 1000 / 7000 | | 8 | | 04'40" (+00'04") | 1000 / 8000 | | 9 | | 04'46" (+00'10") | 1000 / 9000 | | 10 | | 05'11" (+00'35") | 1000 / 10000 | | 11 | | 04'45" (+00'09") | 1000 / 11000 | | 12 | | 05'05" (+00'29") | 1000 / 12000 | | 13 | | 04'47" (+00'11") | 1000 / 13000 | | 14 | | 04'53" (+00'17") | 1000 / 14000 | | 15 | | 04'46" (+00'10") | 1000 / 15000 | | 16 | | 04'58" (+00'22") | 1000 / 16000 | | 17 | | 04'36" | 1000 / 17000 | | 18 | | 05'56" (+01'20") | 1000 / 18000 | | 19 | | 04'46" (+00'10") | 1000 / 19000 | | 20 | | 04'44" (+00'08") | 1000 / 20000 | | 21 | | 05'43" (+01'07") | 1000 / 21000 | | 22 | | 04'54" (+00'18") | 1000 / 22000 | | 23 | | 06'16" (+01'40") | 1000 / 23000 | | 24 | | 05'27" (+00'51") | 1000 / 24000 | | 25 | | 04'52" (+00'16") | 1000 / 25000 | | 26 | | 04'51" (+00'15") | 1000 / 26000 | | 27 | | 05'40" (+01'04") | 1000 / 27000 | | 28 | | 04'53" (+00'17") | 1000 / 28000 | | 29 | | 04'56" (+00'20") | 1000 / 29000 | | 30 | | 05'36" (+01'00") | 1000 / 30000 | | 31 | | 05'00" (+00'24") | 1000 / 31000 | | 32 | | 05'46" (+01'10") | 1000 / 32000 | | 33 | | 05'28" (+00'52") | 1000 / 33000 | | 34 | | 04'52" (+00'16") | 1000 / 34000 | | 35 | | 05'39" (+01'03") | 1000 / 35000 | | 36 | | 04'59" (+00'23") | 1000 / 36000 | | 37 | | 05'01" (+00'25") | 1000 / 37000 | | 38 | | 05'42" (+01'06") | 1000 / 38000 | | 39 | | 05'07" (+00'31") | 1000 / 39000 | | 40 | | 06'08" (+01'32") | 1000 / 40000 | | 41 | | 05'43" (+01'07") | 1000 / 41000 | | 42 | | 06'19" (+01'43") | 1000 / 42000 | | 43 | | 05'54" (+01'18") | 1000 / 43000 |
賽後評分: 沿途加油熱情, 補給也不錯, 但會場指引不夠, 動線有點亂, 里程數也多了一公里~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
12月累積里程 : 172.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 05'24" | 00:12'53" | | 3 | 05'09" | 00:18'02" | | 4 | 05'27" | 00:23'29" | | 5 | 05'19" | 00:28'48" | | 6 | 04'48" | 00:33'36" | | 7 | 05'11" | 00:38'47" | | 8 | 04'40" | 00:43'27" | | 9 | 04'47" | 00:48'14" | | 10 | 05'12" | 00:53'26" | | 11 | 04'45" | 00:58'11" | | 12 | 05'06" | 01:03'17" | | 13 | 04'47" | 01:08'04" | | 14 | 04'54" | 01:12'58" | | 15 | 04'47" | 01:17'45" | | 16 | 04'58" | 01:22'43" | | 17 | 04'37" | 01:27'20" | | 18 | 05'56" | 01:33'16" | | 19 | 04'47" | 01:38'03" | | 20 | 04'44" | 01:42'47" | | 21 | 05'43" | 01:48'30" | | 22 | 04'55" | 01:53'25" | | 23 | 06'16" | 01:59'41" | | 24 | 05'28" | 02:05'09" | | 25 | 04'52" | 02:10'01" | | 26 | 04'52" | 02:14'53" | | 27 | 05'40" | 02:20'33" | | 28 | 04'53" | 02:25'26" | | 29 | 04'57" | 02:30'23" | | 30 | 05'36" | 02:35'59" | | 31 | 05'01" | 02:41'00" | | 32 | 05'47" | 02:46'47" | | 33 | 05'29" | 02:52'16" | | 34 | 04'52" | 02:57'08" | | 35 | 05'40" | 03:02'48" | | 36 | 04'59" | 03:07'47" | | 37 | 05'02" | 03:12'49" | | 38 | 05'42" | 03:18'31" | | 39 | 05'08" | 03:23'39" | | 40 | 06'08" | 03:29'47" | | 41 | 05'44" | 03:35'31" | | 42 | 06'19" | 03:41'50" | | 43 | 06'02" | 03:47'52" | | 43.2 | 05'25" | 03:49'10" |
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