全馬 | 05:50:57 | 08:19/km | 第16馬| 官方成績 |
| 日期 | 2017-12-24 |
| 成績 | 05:50:57 |
| 總名次 | 2074 / 3615 |
| 分組名次 | 687 / 1141 |
| 平均速度 | 08:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'32" (+02'03") | 01:11'01" (+00'53") |
| 00:34'29" |
| 00:35'23" (+00'54") | 01:10'08" |
| 00:34'45" (+00'16") |
| 00:50'35" (+16'06") | 01:39'56" (+29'48") |
| 00:49'21" (+14'52") |
| 00:40'08" (+05'39") | 01:20'54" (+10'46") |
| 00:40'46" (+06'17") |
|
日期: 2017-12-24 06:16 - 總爬升: 470 m - 天氣: 忽冷忽熱 - 平均心率: 141 - 卡路里: 2392 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+03'02") | 1000 / 1000 |
| 2 | | 06'45" (+00'21") | 1000 / 2000 |
| 3 | | 06'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'47" (+00'23") | 1000 / 4000 |
| 5 | | 06'35" (+00'11") | 1000 / 5000 |
| 6 | | 06'38" (+00'14") | 1000 / 6000 |
| 7 | | 07'08" (+00'44") | 1000 / 7000 |
| 8 | | 06'40" (+00'16") | 1000 / 8000 |
| 9 | | 06'26" (+00'02") | 1000 / 9000 |
| 10 | | 07'34" (+01'10") | 1000 / 10000 |
| 11 | | 06'27" (+00'03") | 1000 / 11000 |
| 12 | | 07'23" (+00'59") | 1000 / 12000 |
| 13 | | 06'24" | 1000 / 13000 |
| 14 | | 06'35" (+00'11") | 1000 / 14000 |
| 15 | | 08'31" (+02'07") | 1000 / 15000 |
| 16 | | 07'06" (+00'42") | 1000 / 16000 |
| 17 | | 06'27" (+00'03") | 1000 / 17000 |
| 18 | | 07'44" (+01'20") | 1000 / 18000 |
| 19 | | 06'41" (+00'17") | 1000 / 19000 |
| 20 | | 06'44" (+00'20") | 1000 / 20000 |
| 21 | | 07'56" (+01'32") | 1000 / 21000 |
| 22 | | 10'37" (+04'13") | 1000 / 22000 |
| 23 | | 09'55" (+03'31") | 1000 / 23000 |
| 24 | | 11'28" (+05'04") | 1000 / 24000 |
| 25 | | 10'35" (+04'11") | 1000 / 25000 |
| 26 | | 10'53" (+04'29") | 1000 / 26000 |
| 27 | | 10'40" (+04'16") | 1000 / 27000 |
| 28 | | 10'02" (+03'38") | 1000 / 28000 |
| 29 | | 08'39" (+02'15") | 1000 / 29000 |
| 30 | | 09'05" (+02'41") | 1000 / 30000 |
| 31 | | 07'10" (+00'46") | 1000 / 31000 |
| 32 | | 09'14" (+02'50") | 1000 / 32000 |
| 33 | | 08'04" (+01'40") | 1000 / 33000 |
| 34 | | 07'49" (+01'25") | 1000 / 34000 |
| 35 | | 07'48" (+01'24") | 1000 / 35000 |
| 36 | | 06'30" (+00'06") | 1000 / 36000 |
| 37 | | 06'38" (+00'14") | 1000 / 37000 |
| 38 | | 09'33" (+03'09") | 1000 / 38000 |
| 39 | | 07'42" (+01'18") | 1000 / 39000 |
| 40 | | 10'22" (+03'58") | 1000 / 40000 |
| 41 | | 09'45" (+03'21") | 1000 / 41000 |
| 42 | | 08'11" (+01'47") | 1000 / 42000 |
| 43 | | 09'05" (+02'41") | 1000 / 43000 |
| 44 | | 13'37" (+07'13") | 1000 / 44000 |
賽前宣言: 聽說有牛車可以坐.......這場來飆一下速度看看
賽後評分: 不錯的賽事....中規中矩
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 130.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 06'45" | 00:16'11" |
| 3 | 06'58" | 00:23'09" |
| 4 | 06'48" | 00:29'57" |
| 5 | 06'35" | 00:36'32" |
| 6 | 06'39" | 00:43'11" |
| 7 | 07'08" | 00:50'19" |
| 8 | 06'41" | 00:57'00" |
| 9 | 06'27" | 01:03'27" |
| 10 | 07'34" | 01:11'01" |
| 11 | 06'28" | 01:17'29" |
| 12 | 07'24" | 01:24'53" |
| 13 | 06'24" | 01:31'17" |
| 14 | 06'36" | 01:37'53" |
| 15 | 08'31" | 01:46'24" |
| 16 | 07'07" | 01:53'31" |
| 17 | 06'27" | 01:59'58" |
| 18 | 07'45" | 02:07'43" |
| 19 | 06'42" | 02:14'25" |
| 20 | 06'44" | 02:21'09" |
| 21 | 07'57" | 02:29'06" |
| 22 | 10'37" | 02:39'43" |
| 23 | 09'56" | 02:49'39" |
| 24 | 11'29" | 03:01'08" |
| 25 | 10'36" | 03:11'44" |
| 26 | 10'54" | 03:22'38" |
| 27 | 10'40" | 03:33'18" |
| 28 | 10'02" | 03:43'20" |
| 29 | 08'40" | 03:52'00" |
| 30 | 09'05" | 04:01'05" |
| 31 | 07'11" | 04:08'16" |
| 32 | 09'15" | 04:17'31" |
| 33 | 08'04" | 04:25'35" |
| 34 | 07'50" | 04:33'25" |
| 35 | 07'48" | 04:41'13" |
| 36 | 06'30" | 04:47'43" |
| 37 | 06'38" | 04:54'21" |
| 38 | 09'33" | 05:03'54" |
| 39 | 07'43" | 05:11'37" |
| 40 | 10'22" | 05:21'59" |
| 41 | 09'46" | 05:31'45" |
| 42 | 08'11" | 05:39'56" |
| 43 | 09'05" | 05:49'01" |
| 44.0 | 11'22" | 06:00'25" |
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