6.0 km | 00:31:25 | 05:11/km日期: 2017-12-28 20:53 - 卡路里: 400 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'18" / 05'12" / 05'12" / 05'08" / 05'06" / 05'15" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'13") | 1000 / 1000 |
2 | | 05'11" (+00'06") | 1000 / 2000 |
3 | | 05'12" (+00'07") | 1000 / 3000 |
4 | | 05'08" (+00'03") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'14" (+00'09") | 1000 / 6000 |
7 | | 04'54" | 49 / 6049 |
12月累積里程 : 218.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'12" | 00:10'30" |
3 | 05'12" | 00:15'42" |
4 | 05'08" | 00:20'50" |
5 | 05'06" | 00:25'56" |
6 | 05'15" | 00:31'11" |
6.0 | 04'40" | 00:31'25" |