12.0 km | 01:25:48 | 07:08/km日期: 2017-12-29 18:47 - 平均心率: 167 - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 07'21" / 07'15" / 07'16" / 07'15" / 07'22" / 07'10" / 07'12" / 07'08" / 07'07" / 06'49" / 07'06" / 06'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'36") | 1000 / 1000 |
| 2 | | 07'14" (+00'30") | 1000 / 2000 |
| 3 | | 07'16" (+00'32") | 1000 / 3000 |
| 4 | | 07'15" (+00'31") | 1000 / 4000 |
| 5 | | 07'21" (+00'37") | 1000 / 5000 |
| 6 | | 07'09" (+00'25") | 1000 / 6000 |
| 7 | | 07'11" (+00'27") | 1000 / 7000 |
| 8 | | 07'08" (+00'24") | 1000 / 8000 |
| 9 | | 07'06" (+00'22") | 1000 / 9000 |
| 10 | | 06'49" (+00'05") | 1000 / 10000 |
| 11 | | 07'06" (+00'22") | 1000 / 11000 |
| 12 | | 06'44" | 1000 / 12000 |
| 13 | | 05'24" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
130.25 km 
nimbus 18 累積 :
2153.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'15" | 00:14'36" |
| 3 | 07'16" | 00:21'52" |
| 4 | 07'15" | 00:29'07" |
| 5 | 07'22" | 00:36'29" |
| 6 | 07'10" | 00:43'39" |
| 7 | 07'12" | 00:50'51" |
| 8 | 07'08" | 00:57'59" |
| 9 | 07'07" | 01:05'06" |
| 10 | 06'49" | 01:11'55" |
| 11 | 07'06" | 01:19'01" |
| 12 | 06'45" | 01:25'46" |
| 12.0 | 06'10" | 01:25'49" |
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