25.2 km | 02:22:10 | 05:38/km日期: 2017-12-30 04:47 - 總爬升: 315 m - 平均心率: 146 - 卡路里: 1541 Cal - 平均步頻: 181
Pace: 06'47" / 05'41" / 05'42" / 05'43" / 05'43" / 05'33" / 05'55" / 05'36" / 05'25" / 05'49" / 06'05" / 05'41" / 06'05" / 06'26" / 06'05" / 05'35" / 04'56" / 05'19" / 05'14" / 05'26" / 05'37" / 05'15" / 05'18" / 05'33" / 05'04" / 03'36" /
12月累積里程 :
353.79 km ![](images/shoe.png)
PUMA Speed IGNITE NETFIT 累積 :
730.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'41" | 00:12'28" |
3 | 05'42" | 00:18'10" |
4 | 05'43" | 00:23'53" |
5 | 05'43" | 00:29'36" |
6 | 05'33" | 00:35'09" |
7 | 05'55" | 00:41'04" |
8 | 05'36" | 00:46'40" |
9 | 05'25" | 00:52'05" |
10 | 05'49" | 00:57'54" |
11 | 06'05" | 01:03'59" |
12 | 05'41" | 01:09'40" |
13 | 06'05" | 01:15'45" |
14 | 06'26" | 01:22'11" |
15 | 06'05" | 01:28'16" |
16 | 05'35" | 01:33'51" |
17 | 04'56" | 01:38'47" |
18 | 05'19" | 01:44'06" |
19 | 05'14" | 01:49'20" |
20 | 05'26" | 01:54'46" |
21 | 05'37" | 02:00'23" |
22 | 05'15" | 02:05'38" |
23 | 05'18" | 02:10'56" |
24 | 05'33" | 02:16'29" |
25 | 05'04" | 02:21'33" |
25.2 | 03'35" | 02:22'10" |