18.0 km | 02:01:19 | 06:43/km日期: 2017-12-31 08:13 - 總爬升: 406 m - 平均心率: 153 - 卡路里: 981 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 07'20" / 06'31" / 07'05" / 06'11" / 06'29" / 06'42" / 07'05" / 07'33" / 09'44" / 06'16" / 06'29" / 06'41" / 06'23" / 06'23" / 06'11" / 06'00" / 05'59" / 06'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'21") | 1000 / 1000 |
| 2 | | 06'31" (+00'32") | 1000 / 2000 |
| 3 | | 07'04" (+01'05") | 1000 / 3000 |
| 4 | | 06'10" (+00'11") | 1000 / 4000 |
| 5 | | 06'29" (+00'30") | 1000 / 5000 |
| 6 | | 06'41" (+00'42") | 1000 / 6000 |
| 7 | | 07'04" (+01'05") | 1000 / 7000 |
| 8 | | 07'33" (+01'34") | 1000 / 8000 |
| 9 | | 09'26" (+03'27") | 1000 / 9000 |
| 10 | | 06'33" (+00'34") | 1000 / 10000 |
| 11 | | 06'29" (+00'30") | 1000 / 11000 |
| 12 | | 06'41" (+00'42") | 1000 / 12000 |
| 13 | | 06'22" (+00'23") | 1000 / 13000 |
| 14 | | 06'23" (+00'24") | 1000 / 14000 |
| 15 | | 06'10" (+00'11") | 1000 / 15000 |
| 16 | | 06'00" (+00'01") | 1000 / 16000 |
| 17 | | 05'59" | 1000 / 17000 |
| 18 | | 06'10" (+00'11") | 1000 / 18000 |
| 19 | | 05'05" | 20 / 18020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
220.78 km 
母子鱷魚 戰鞋NG 累積 :
279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'31" | 00:13'51" |
| 3 | 07'05" | 00:20'56" |
| 4 | 06'11" | 00:27'07" |
| 5 | 06'29" | 00:33'36" |
| 6 | 06'42" | 00:40'18" |
| 7 | 07'05" | 00:47'23" |
| 8 | 07'33" | 00:54'56" |
| 9 | 09'44" | 01:04'40" |
| 10 | 06'16" | 01:10'56" |
| 11 | 06'29" | 01:17'25" |
| 12 | 06'41" | 01:24'06" |
| 13 | 06'23" | 01:30'29" |
| 14 | 06'23" | 01:36'52" |
| 15 | 06'11" | 01:43'03" |
| 16 | 06'00" | 01:49'03" |
| 17 | 05'59" | 01:55'02" |
| 18 | 06'11" | 02:01'13" |
| 18.0 | 04'57" | 02:01'19" |
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