恭喜完成了第 210 馬 全馬 | 04:51:49 | 06:54/km | 第210馬官方成績 |
日期 | 2018-01-01 |
成績 | 04:51:49 |
總名次 | 299 / 758 |
分組名次 | 279 / 671 |
平均速度 | 06:54/km |
陳祖湘
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'15" (+02'12") | 01:00'18" |
| 00:29'03" |
| 00:30'41" (+01'38") | 01:06'02" (+05'44") |
| 00:35'21" (+06'18") |
| 00:34'07" (+05'04") | 01:11'29" (+11'11") |
| 00:37'22" (+08'19") |
| 00:42'00" (+12'57") | 01:19'01" (+18'43") |
| 00:37'01" (+07'58") |
|
日期: 2018-01-01 06:05 - 地點: 屏東火車站 - 天氣: 晴 - 卡路里: 2924 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 不佳(69)
基本訓練
--
2018屏東曙光🐎順利完賽,開胡了,開心餒,大家新年快樂哦!
賽前宣言: 加油
賽後評分: 路線很棒,補給超優,志工熱情,非常喜歡,期待明年再來哦!
給 5 星 1月累積里程 :
470.28 km 二代Y拖 水藍39號─1 累積 :
1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'25" | 00:13'31" |
3 | 05'57" | 00:19'28" |
4 | 05'49" | 00:25'17" |
5 | 05'58" | 00:31'15" |
6 | 05'40" | 00:36'55" |
7 | 06'08" | 00:43'03" |
8 | 05'37" | 00:48'40" |
9 | 05'48" | 00:54'28" |
10 | 05'50" | 01:00'18" |
11 | 05'41" | 01:05'59" |
12 | 06'25" | 01:12'24" |
13 | 06'33" | 01:18'57" |
14 | 06'00" | 01:24'57" |
15 | 06'02" | 01:30'59" |
16 | 06'08" | 01:37'07" |
17 | 07'44" | 01:44'51" |
18 | 06'17" | 01:51'08" |
19 | 06'29" | 01:57'37" |
20 | 08'43" | 02:06'20" |
21 | 06'07" | 02:12'27" |
22 | 06'32" | 02:18'59" |
23 | 08'58" | 02:27'57" |
24 | 06'18" | 02:34'15" |
25 | 06'12" | 02:40'27" |
26 | 08'19" | 02:48'46" |
27 | 06'20" | 02:55'06" |
28 | 09'03" | 03:04'09" |
29 | 07'19" | 03:11'28" |
30 | 06'21" | 03:17'49" |
31 | 07'35" | 03:25'24" |
32 | 07'09" | 03:32'33" |
33 | 08'47" | 03:41'20" |
34 | 11'13" | 03:52'33" |
35 | 07'16" | 03:59'49" |
36 | 06'50" | 04:06'39" |
37 | 06'09" | 04:12'48" |
38 | 06'27" | 04:19'15" |
39 | 08'15" | 04:27'30" |
40 | 09'20" | 04:36'50" |
41 | 06'06" | 04:42'56" |
42 | 06'10" | 04:49'06" |
42.5 | 07'35" | 04:52'42" |