10.2 km | 00:56:10 | 05:29/km日期: 2018-01-01 17:30 - 卡路里: 746 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 05'58" / 05'48" / 05'47" / 05'41" / 05'36" / 05'32" / 05'24" / 05'50" / 05'10" / 04'52" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'06") | 1000 / 1000 |
2 | | 05'48" (+00'57") | 1000 / 2000 |
3 | | 05'47" (+00'56") | 1000 / 3000 |
4 | | 05'39" (+00'48") | 1000 / 4000 |
5 | | 05'36" (+00'45") | 1000 / 5000 |
6 | | 05'31" (+00'40") | 1000 / 6000 |
7 | | 05'24" (+00'33") | 1000 / 7000 |
8 | | 05'18" (+00'27") | 1000 / 8000 |
9 | | 05'09" (+00'18") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'28" | 239 / 10239 |
1月累積里程 :
103.32 km NIKE lunarglide8 累積 :
54.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 05'47" | 00:17'33" |
4 | 05'41" | 00:23'14" |
5 | 05'36" | 00:28'50" |
6 | 05'32" | 00:34'22" |
7 | 05'24" | 00:39'46" |
8 | 05'50" | 00:45'36" |
9 | 05'10" | 00:50'46" |
10 | 04'52" | 00:55'38" |
10.2 | 04'27" | 00:56'42" |